Wellness Education Presents

Wellness and Self-Care Coaching  

Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.

Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].

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For more information, call 845-758-6822, or e-mail [email protected].

Time: 10:00 am – 6:00 pm EDT/GMT-4

Location: Virtual and in person sessions available

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