Online Event Exhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays. Sign up using the QR code on the poster. For questions about the classes, you can email [email protected]. For more information, call 845-758-6822, or e-mail [email protected].
Kappa House A drop in support time for talking through concerns with a counselor, whether they are big or small. Every Friday from 12pm to 1pm with V at Kappa House! For more information, call 845-758-7433, e-mail [email protected], or visit https://www.bard.edu/counseling/.
Stevenson Athletic Center, Classroom 1 NO CLASS ON MONDAY - MAY 25 This class blends optimal alignment with the movement and grace of Vinyasa flow. Class includes seated, standing, and supine poses. The Vinyasa segment moves at a moderate pace allowing alignment cues to be woven in. A slower flow is accessible for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
With Dr. Sarah Heslip Many insurance plans are accepted Inquire about discounted rates for students, faculty, and staff
Tuesday, May 5, 2026 9 am – 5 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A ) Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance. For more information, call 845-758-6822, or e-mail [email protected].
A 1-1 personalized guidance for accessing food resources.
Tuesday, May 5, 2026 2–6 pm
Wellness Education Office If you're experiencing food insecurity during the semester, you're not alone. Nourish@bard is here to support you with dignity and care. Please email[email protected] for an appointment.Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center A drop in support time for talking through concerns with a counselor, whether they are big or small. Every Tuesday from 2pm to 3pm with Oliver in the Stevenson Athletic Center, Room 211. For more information, call 845-758-7433, e-mail [email protected], or visit https://www.bard.edu/counseling/.
Stevenson Athletic Center, Classroom 1 Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center, Squash Courts NO CLASS ON FEBRUARY 18 & 25 This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Center for Spiritual Life ( Lower level of Resnick Commons Village A ) Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more. Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted For more information, call 845-758-6822, or e-mail [email protected].
Free HIV and STI Testing with Hudson Valley Community Services
Wednesday, May 6, 2026 10 am – 4 pm
Campus Center Know Your Status. Get Tested! HIV and STI testing for free, available every second Wednesday of the month by appointment. Make an appointment: [email protected].Sponsored by: Peer Health Education .
For more information, call 845-752-2096, or e-mail [email protected].
Virtual and in person sessions available Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 NO CLASS ON WEDNESDAY, MAY 27 This class blends optimal alignment with the movement and grace of Vinyasa flow. Class includes seated, standing, and supine poses. The Vinyasa segment moves at a moderate pace allowing alignment cues to be woven in. A slower flow is accessible for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center, Squash Courts Come learn and play squash with the head coach of the Bard Men's and Women's Squash Team, Jack Smith. Whether you're looking to improve your game for your next league match or looking to learn a new sport, the class is for players of all levels. It'll be a fun mix of drills, games, and learning. Please bring non-marking shoes that haven't been worn outdoors. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center, Squash Courts NO CLASS ON MAY 21 This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Online Event Exhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays. Sign up using the QR code on the poster. For questions about the classes, you can email [email protected]. For more information, call 845-758-6822, or e-mail [email protected].
Kappa House A drop in support time for talking through concerns with a counselor, whether they are big or small. Every Friday from 12pm to 1pm with V at Kappa House! For more information, call 845-758-7433, e-mail [email protected], or visit https://www.bard.edu/counseling/.
Stevenson Athletic Center, Classroom 1 NO CLASS ON MONDAY - MAY 25 This class blends optimal alignment with the movement and grace of Vinyasa flow. Class includes seated, standing, and supine poses. The Vinyasa segment moves at a moderate pace allowing alignment cues to be woven in. A slower flow is accessible for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
With Dr. Sarah Heslip Many insurance plans are accepted Inquire about discounted rates for students, faculty, and staff
Tuesday, May 12, 2026 9 am – 5 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A ) Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance. For more information, call 845-758-6822, or e-mail [email protected].
A 1-1 personalized guidance for accessing food resources.
Tuesday, May 12, 2026 2–6 pm
Wellness Education Office If you're experiencing food insecurity during the semester, you're not alone. Nourish@bard is here to support you with dignity and care. Please email[email protected] for an appointment.Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center A drop in support time for talking through concerns with a counselor, whether they are big or small. Every Tuesday from 2pm to 3pm with Oliver in the Stevenson Athletic Center, Room 211. For more information, call 845-758-7433, e-mail [email protected], or visit https://www.bard.edu/counseling/.
Stevenson Athletic Center, Classroom 1 Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center, Squash Courts NO CLASS ON FEBRUARY 18 & 25 This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Center for Spiritual Life ( Lower level of Resnick Commons Village A ) Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more. Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted For more information, call 845-758-6822, or e-mail [email protected].
Free HIV and STI Testing with Hudson Valley Community Services
Wednesday, May 13, 2026 10 am – 4 pm
Campus Center Know Your Status. Get Tested! HIV and STI testing for free, available every second Wednesday of the month by appointment. Make an appointment: [email protected].Sponsored by: Peer Health Education .
For more information, call 845-752-2096, or e-mail [email protected].
Virtual and in person sessions available Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 NO CLASS ON WEDNESDAY, MAY 27 This class blends optimal alignment with the movement and grace of Vinyasa flow. Class includes seated, standing, and supine poses. The Vinyasa segment moves at a moderate pace allowing alignment cues to be woven in. A slower flow is accessible for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center, Squash Courts Come learn and play squash with the head coach of the Bard Men's and Women's Squash Team, Jack Smith. Whether you're looking to improve your game for your next league match or looking to learn a new sport, the class is for players of all levels. It'll be a fun mix of drills, games, and learning. Please bring non-marking shoes that haven't been worn outdoors. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center, Squash Courts NO CLASS ON MAY 21 This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Online Event Exhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays. Sign up using the QR code on the poster. For questions about the classes, you can email [email protected]. For more information, call 845-758-6822, or e-mail [email protected].
Kappa House A drop in support time for talking through concerns with a counselor, whether they are big or small. Every Friday from 12pm to 1pm with V at Kappa House! For more information, call 845-758-7433, e-mail [email protected], or visit https://www.bard.edu/counseling/.
Stevenson Athletic Center, Classroom 1 NO CLASS ON MONDAY - MAY 25 This class blends optimal alignment with the movement and grace of Vinyasa flow. Class includes seated, standing, and supine poses. The Vinyasa segment moves at a moderate pace allowing alignment cues to be woven in. A slower flow is accessible for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center, Squash Courts NO CLASS ON FEBRUARY 18 & 25 This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Virtual and in person sessions available Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 NO CLASS ON WEDNESDAY, MAY 27 This class blends optimal alignment with the movement and grace of Vinyasa flow. Class includes seated, standing, and supine poses. The Vinyasa segment moves at a moderate pace allowing alignment cues to be woven in. A slower flow is accessible for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center, Squash Courts NO CLASS ON MAY 21 This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 NO CLASS ON MONDAY - MAY 25 This class blends optimal alignment with the movement and grace of Vinyasa flow. Class includes seated, standing, and supine poses. The Vinyasa segment moves at a moderate pace allowing alignment cues to be woven in. A slower flow is accessible for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 NO CLASS ON WEDNESDAY, MAY 27 This class blends optimal alignment with the movement and grace of Vinyasa flow. Class includes seated, standing, and supine poses. The Vinyasa segment moves at a moderate pace allowing alignment cues to be woven in. A slower flow is accessible for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Online Event Exhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays. Sign up using the QR code on the poster. For questions about the classes, you can email [email protected]. For more information, call 845-758-6822, or e-mail [email protected].
Kappa House A drop in support time for talking through concerns with a counselor, whether they are big or small. Every Friday from 12pm to 1pm with V at Kappa House! For more information, call 845-758-7433, e-mail [email protected], or visit https://www.bard.edu/counseling/.
Stevenson Athletic Center, Classroom 1 NO CLASS ON MONDAY - MAY 25 This class blends optimal alignment with the movement and grace of Vinyasa flow. Class includes seated, standing, and supine poses. The Vinyasa segment moves at a moderate pace allowing alignment cues to be woven in. A slower flow is accessible for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
With Dr. Sarah Heslip Many insurance plans are accepted Inquire about discounted rates for students, faculty, and staff
Tuesday, May 5, 2026 9 am – 5 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A ) Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance. For more information, call 845-758-6822, or e-mail [email protected].
A 1-1 personalized guidance for accessing food resources.
Tuesday, May 5, 2026 2–6 pm
Wellness Education Office If you're experiencing food insecurity during the semester, you're not alone. Nourish@bard is here to support you with dignity and care. Please email[email protected] for an appointment.Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center A drop in support time for talking through concerns with a counselor, whether they are big or small. Every Tuesday from 2pm to 3pm with Oliver in the Stevenson Athletic Center, Room 211. For more information, call 845-758-7433, e-mail [email protected], or visit https://www.bard.edu/counseling/.
Stevenson Athletic Center, Classroom 1 Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center, Squash Courts NO CLASS ON FEBRUARY 18 & 25 This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Center for Spiritual Life ( Lower level of Resnick Commons Village A ) Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more. Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted For more information, call 845-758-6822, or e-mail [email protected].
Free HIV and STI Testing with Hudson Valley Community Services
Wednesday, May 6, 2026 10 am – 4 pm
Campus Center Know Your Status. Get Tested! HIV and STI testing for free, available every second Wednesday of the month by appointment. Make an appointment: [email protected].Sponsored by: Peer Health Education .
For more information, call 845-752-2096, or e-mail [email protected].
Virtual and in person sessions available Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 NO CLASS ON WEDNESDAY, MAY 27 This class blends optimal alignment with the movement and grace of Vinyasa flow. Class includes seated, standing, and supine poses. The Vinyasa segment moves at a moderate pace allowing alignment cues to be woven in. A slower flow is accessible for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center, Squash Courts Come learn and play squash with the head coach of the Bard Men's and Women's Squash Team, Jack Smith. Whether you're looking to improve your game for your next league match or looking to learn a new sport, the class is for players of all levels. It'll be a fun mix of drills, games, and learning. Please bring non-marking shoes that haven't been worn outdoors. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center, Squash Courts NO CLASS ON MAY 21 This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Online Event Exhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays. Sign up using the QR code on the poster. For questions about the classes, you can email [email protected]. For more information, call 845-758-6822, or e-mail [email protected].
Kappa House A drop in support time for talking through concerns with a counselor, whether they are big or small. Every Friday from 12pm to 1pm with V at Kappa House! For more information, call 845-758-7433, e-mail [email protected], or visit https://www.bard.edu/counseling/.
Stevenson Athletic Center, Classroom 1 NO CLASS ON MONDAY - MAY 25 This class blends optimal alignment with the movement and grace of Vinyasa flow. Class includes seated, standing, and supine poses. The Vinyasa segment moves at a moderate pace allowing alignment cues to be woven in. A slower flow is accessible for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
With Dr. Sarah Heslip Many insurance plans are accepted Inquire about discounted rates for students, faculty, and staff
Tuesday, May 12, 2026 9 am – 5 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A ) Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance. For more information, call 845-758-6822, or e-mail [email protected].
A 1-1 personalized guidance for accessing food resources.
Tuesday, May 12, 2026 2–6 pm
Wellness Education Office If you're experiencing food insecurity during the semester, you're not alone. Nourish@bard is here to support you with dignity and care. Please email[email protected] for an appointment.Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center A drop in support time for talking through concerns with a counselor, whether they are big or small. Every Tuesday from 2pm to 3pm with Oliver in the Stevenson Athletic Center, Room 211. For more information, call 845-758-7433, e-mail [email protected], or visit https://www.bard.edu/counseling/.
Stevenson Athletic Center, Classroom 1 Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center, Squash Courts NO CLASS ON FEBRUARY 18 & 25 This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Center for Spiritual Life ( Lower level of Resnick Commons Village A ) Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more. Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted For more information, call 845-758-6822, or e-mail [email protected].
Free HIV and STI Testing with Hudson Valley Community Services
Wednesday, May 13, 2026 10 am – 4 pm
Campus Center Know Your Status. Get Tested! HIV and STI testing for free, available every second Wednesday of the month by appointment. Make an appointment: [email protected].Sponsored by: Peer Health Education .
For more information, call 845-752-2096, or e-mail [email protected].
Virtual and in person sessions available Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 NO CLASS ON WEDNESDAY, MAY 27 This class blends optimal alignment with the movement and grace of Vinyasa flow. Class includes seated, standing, and supine poses. The Vinyasa segment moves at a moderate pace allowing alignment cues to be woven in. A slower flow is accessible for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center, Squash Courts Come learn and play squash with the head coach of the Bard Men's and Women's Squash Team, Jack Smith. Whether you're looking to improve your game for your next league match or looking to learn a new sport, the class is for players of all levels. It'll be a fun mix of drills, games, and learning. Please bring non-marking shoes that haven't been worn outdoors. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center, Squash Courts NO CLASS ON MAY 21 This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Online Event Exhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays. Sign up using the QR code on the poster. For questions about the classes, you can email [email protected]. For more information, call 845-758-6822, or e-mail [email protected].
Kappa House A drop in support time for talking through concerns with a counselor, whether they are big or small. Every Friday from 12pm to 1pm with V at Kappa House! For more information, call 845-758-7433, e-mail [email protected], or visit https://www.bard.edu/counseling/.
Stevenson Athletic Center, Classroom 1 NO CLASS ON MONDAY - MAY 25 This class blends optimal alignment with the movement and grace of Vinyasa flow. Class includes seated, standing, and supine poses. The Vinyasa segment moves at a moderate pace allowing alignment cues to be woven in. A slower flow is accessible for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center, Squash Courts NO CLASS ON FEBRUARY 18 & 25 This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Virtual and in person sessions available Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 NO CLASS ON WEDNESDAY, MAY 27 This class blends optimal alignment with the movement and grace of Vinyasa flow. Class includes seated, standing, and supine poses. The Vinyasa segment moves at a moderate pace allowing alignment cues to be woven in. A slower flow is accessible for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center, Squash Courts NO CLASS ON MAY 21 This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 NO CLASS ON MONDAY - MAY 25 This class blends optimal alignment with the movement and grace of Vinyasa flow. Class includes seated, standing, and supine poses. The Vinyasa segment moves at a moderate pace allowing alignment cues to be woven in. A slower flow is accessible for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 NO CLASS ON WEDNESDAY, MAY 27 This class blends optimal alignment with the movement and grace of Vinyasa flow. Class includes seated, standing, and supine poses. The Vinyasa segment moves at a moderate pace allowing alignment cues to be woven in. A slower flow is accessible for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Save this event: