Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 During this gentle Kripalu Yoga flow, students are invited to play with their edge, experiment with what works for their body, and make the practice their very own. In this yoga of compassion, we move through centering techniques and flow through postures, keeping an emphasis on the breath. Kripalu Yoga invites experimentation and inquiry into every movement and moment—come play!Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Squash Courts NO CLASSES ON JUNE 27, JULY 4, JULY 18 This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 NO CLASS ON JULY 2 - Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 NO CLASS ON JULY 17 This class blends optimal alignment with the movement and grace of Vinyasa flow. Class includes seated, standing, and supine poses. The Vinyasa segment moves at a moderate pace allowing alignment cues to be woven in. A slower flow is accessible for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Squash Courts NO CLASSES ON JUNE 27, JULY 4, JULY 18 This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 During this gentle Kripalu Yoga flow, students are invited to play with their edge, experiment with what works for their body, and make the practice their very own. In this yoga of compassion, we move through centering techniques and flow through postures, keeping an emphasis on the breath. Kripalu Yoga invites experimentation and inquiry into every movement and moment—come play!Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Squash Courts NO CLASSES ON JUNE 27, JULY 4, JULY 18 This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 NO CLASS ON JULY 2 - Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 NO CLASS ON JULY 17 This class blends optimal alignment with the movement and grace of Vinyasa flow. Class includes seated, standing, and supine poses. The Vinyasa segment moves at a moderate pace allowing alignment cues to be woven in. A slower flow is accessible for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Squash Courts NO CLASSES ON JUNE 27, JULY 4, JULY 18 This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 During this gentle Kripalu Yoga flow, students are invited to play with their edge, experiment with what works for their body, and make the practice their very own. In this yoga of compassion, we move through centering techniques and flow through postures, keeping an emphasis on the breath. Kripalu Yoga invites experimentation and inquiry into every movement and moment—come play!Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Squash Courts NO CLASSES ON JUNE 27, JULY 4, JULY 18 This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 NO CLASS ON JULY 2 - Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 NO CLASS ON JULY 17 This class blends optimal alignment with the movement and grace of Vinyasa flow. Class includes seated, standing, and supine poses. The Vinyasa segment moves at a moderate pace allowing alignment cues to be woven in. A slower flow is accessible for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Squash Courts NO CLASSES ON JUNE 27, JULY 4, JULY 18 This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 During this gentle Kripalu Yoga flow, students are invited to play with their edge, experiment with what works for their body, and make the practice their very own. In this yoga of compassion, we move through centering techniques and flow through postures, keeping an emphasis on the breath. Kripalu Yoga invites experimentation and inquiry into every movement and moment—come play!Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Squash Courts NO CLASSES ON JUNE 27, JULY 4, JULY 18 This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 NO CLASS ON JULY 2 - Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 NO CLASS ON JULY 17 This class blends optimal alignment with the movement and grace of Vinyasa flow. Class includes seated, standing, and supine poses. The Vinyasa segment moves at a moderate pace allowing alignment cues to be woven in. A slower flow is accessible for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Squash Courts NO CLASSES ON JUNE 27, JULY 4, JULY 18 This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 During this gentle Kripalu Yoga flow, students are invited to play with their edge, experiment with what works for their body, and make the practice their very own. In this yoga of compassion, we move through centering techniques and flow through postures, keeping an emphasis on the breath. Kripalu Yoga invites experimentation and inquiry into every movement and moment—come play!Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Squash Courts NO CLASSES ON JUNE 27, JULY 4, JULY 18 This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 NO CLASS ON JULY 2 - Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 NO CLASS ON JULY 17 This class blends optimal alignment with the movement and grace of Vinyasa flow. Class includes seated, standing, and supine poses. The Vinyasa segment moves at a moderate pace allowing alignment cues to be woven in. A slower flow is accessible for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 During this gentle Kripalu Yoga flow, students are invited to play with their edge, experiment with what works for their body, and make the practice their very own. In this yoga of compassion, we move through centering techniques and flow through postures, keeping an emphasis on the breath. Kripalu Yoga invites experimentation and inquiry into every movement and moment—come play!Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Squash Courts NO CLASSES ON JUNE 27, JULY 4, JULY 18 This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 NO CLASS ON JULY 2 - Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 NO CLASS ON JULY 17 This class blends optimal alignment with the movement and grace of Vinyasa flow. Class includes seated, standing, and supine poses. The Vinyasa segment moves at a moderate pace allowing alignment cues to be woven in. A slower flow is accessible for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Squash Courts NO CLASSES ON JUNE 27, JULY 4, JULY 18 This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 During this gentle Kripalu Yoga flow, students are invited to play with their edge, experiment with what works for their body, and make the practice their very own. In this yoga of compassion, we move through centering techniques and flow through postures, keeping an emphasis on the breath. Kripalu Yoga invites experimentation and inquiry into every movement and moment—come play!Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Squash Courts NO CLASSES ON JUNE 27, JULY 4, JULY 18 This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 NO CLASS ON JULY 2 - Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 NO CLASS ON JULY 17 This class blends optimal alignment with the movement and grace of Vinyasa flow. Class includes seated, standing, and supine poses. The Vinyasa segment moves at a moderate pace allowing alignment cues to be woven in. A slower flow is accessible for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Squash Courts NO CLASSES ON JUNE 27, JULY 4, JULY 18 This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 During this gentle Kripalu Yoga flow, students are invited to play with their edge, experiment with what works for their body, and make the practice their very own. In this yoga of compassion, we move through centering techniques and flow through postures, keeping an emphasis on the breath. Kripalu Yoga invites experimentation and inquiry into every movement and moment—come play!Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Squash Courts NO CLASSES ON JUNE 27, JULY 4, JULY 18 This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 NO CLASS ON JULY 2 - Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 NO CLASS ON JULY 17 This class blends optimal alignment with the movement and grace of Vinyasa flow. Class includes seated, standing, and supine poses. The Vinyasa segment moves at a moderate pace allowing alignment cues to be woven in. A slower flow is accessible for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Squash Courts NO CLASSES ON JUNE 27, JULY 4, JULY 18 This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 During this gentle Kripalu Yoga flow, students are invited to play with their edge, experiment with what works for their body, and make the practice their very own. In this yoga of compassion, we move through centering techniques and flow through postures, keeping an emphasis on the breath. Kripalu Yoga invites experimentation and inquiry into every movement and moment—come play!Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Squash Courts NO CLASSES ON JUNE 27, JULY 4, JULY 18 This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 NO CLASS ON JULY 2 - Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 NO CLASS ON JULY 17 This class blends optimal alignment with the movement and grace of Vinyasa flow. Class includes seated, standing, and supine poses. The Vinyasa segment moves at a moderate pace allowing alignment cues to be woven in. A slower flow is accessible for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Squash Courts NO CLASSES ON JUNE 27, JULY 4, JULY 18 This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 During this gentle Kripalu Yoga flow, students are invited to play with their edge, experiment with what works for their body, and make the practice their very own. In this yoga of compassion, we move through centering techniques and flow through postures, keeping an emphasis on the breath. Kripalu Yoga invites experimentation and inquiry into every movement and moment—come play!Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Squash Courts NO CLASSES ON JUNE 27, JULY 4, JULY 18 This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 NO CLASS ON JULY 2 - Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Stevenson Athletic Center -Lower Level The food pantry is open five days a week during open hours for students who need additional food resources on campus For more information, call 845-758-2096, or e-mail [email protected].
Stevenson Athletic Center, Classroom 1 NO CLASS ON JULY 17 This class blends optimal alignment with the movement and grace of Vinyasa flow. Class includes seated, standing, and supine poses. The Vinyasa segment moves at a moderate pace allowing alignment cues to be woven in. A slower flow is accessible for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].