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Health, Counseling, and Wellness

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Health, Counseling, and Wellness Calendar

October 2023

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Hudson Valley Ramble - Montgomery Place Innovators and Influencers: Downing, Davis, Gilson, and White

Walk/Hike

Sunday, October 1, 2023
10:30 am – 12 pm

Montgomery Place Estate
Long before there was online shopping, there were print catalogs; before the internet there were journals; before social media there were social circles; and before podcasts there were dinner parties. Meet some of the visitors and residents who made significant contributions to life at Montgomery Place while also shaping a wider worldview of their special field of interest. Highlighted personalities will include: A. J. Downing, landscape designer and founding journalist; A. J. Davis, architect and A-list invitee; Alexander Gilson, descendent of slaves, businessman, and groundbreaking gardener; Violetta White Delafield, scientist, pioneering mycologist, and outdoor wellness advocate. Walk will be postponed until October 8 only if heavy rain is forecast. Wear comfortable walking shoes and long pants. Difficulty: Moderate. Not suitable for children under age 7.Sponsored by: Bard Arboretum.

For more information, call 845-758-7179, e-mail [email protected], or visit https://www.bard.edu/montgomeryplace/.
Read More  |  Save this event: Subscribe / .ics File
1
  • 10:30 am – 12 pm Hudson Valley Ramble - Montgomery Place Innovators and Influencers: Downing, Davis, Gilson, and WhiteSunday, October 1, 2023, 10:30 am – 12 pm

Kripalu Yoga with Julia

Monday, October 2, 2023
5:30–6:30 pm

Stevenson Athletic Center, Classroom 1
During this gentle Kripalu Yoga flow, students are invited to play with their edge,
experiment with what works for their body, and make the practice their very own. In
this yoga of compassion, we move through centering techniques and flow through
postures, keeping an emphasis on the breath. Kripalu Yoga invites experimentation
and inquiry into every movement and moment—come play!Sponsored by: Bard Athletics.

For more information, call 845-758-6822, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File
2
  • 5:30–6:30 pm Kripalu Yoga with JuliaMonday, October 2, 2023, 5:30–6:30 pm

Disability Access Services Walk-in Q&A

Tuesday, October 3, 2023
12–2 pm

Kappa House
Have a question about Disability Access Services? Stop by Kappa House for walk-in questions about our office and services! We will be there in the Office of Equity and Inclusion (OEI) at 9 Library Road from noon to 2:00 pm on Tuesdays!
For more information, call 845-758-6822, e-mail [email protected], or visit https://www.bard.edu/accessibility/students/.
Read More  |  Save this event: Subscribe / .ics File

Spin Bike Class with Debbie

Tuesday, October 3, 2023
12:15–1 pm

Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.

For more information, call 845-758-7531, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File

Power Yoga with Sarah

Tuesday, October 3, 2023
5:30–6:30 pm

Stevenson Athletic Center, Classroom 1
Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.

For more information, call 845-758-7531, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File
3
  • 12–2 pm Disability Access Services Walk-in Q&ATuesday, October 3, 2023, 12–2 pm
  • 12:15–1 pm Spin Bike Class with DebbieTuesday, October 3, 2023, 12:15–1 pm
  • 5:30–6:30 pm Power Yoga with SarahTuesday, October 3, 2023, 5:30–6:30 pm

Align and Flow Yoga with Barbara

Wednesday, October 4, 2023
12–1 pm

Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of vinyasa flow.
Class includes seated, standing, and supine poses. The vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.

For more information, call 845-758-6822, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File
4
  • 12–1 pm Align and Flow Yoga with BarbaraWednesday, October 4, 2023, 12–1 pm

Spin Bike Class with Debbie

Thursday, October 5, 2023
12:15–1 pm

Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.

For more information, call 845-758-7531, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File

Wellness Club

Thursday, October 5, 2023
5–7 pm

Campus Center, Lobby
Students come to discuss health resources at Bard.
For more information, call 845-758-6822.
Read More  |  Save this event: Subscribe / .ics File
5
  • 12:15–1 pm Spin Bike Class with DebbieThursday, October 5, 2023, 12:15–1 pm
  • 5–7 pm Wellness ClubThursday, October 5, 2023, 5–7 pm
6
7
8

Kripalu Yoga with Julia

Monday, October 9, 2023
5:30–6:30 pm

Stevenson Athletic Center, Classroom 1
During this gentle Kripalu Yoga flow, students are invited to play with their edge,
experiment with what works for their body, and make the practice their very own. In
this yoga of compassion, we move through centering techniques and flow through
postures, keeping an emphasis on the breath. Kripalu Yoga invites experimentation
and inquiry into every movement and moment—come play!Sponsored by: Bard Athletics.

For more information, call 845-758-6822, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File
9
  • 5:30–6:30 pm Kripalu Yoga with JuliaMonday, October 9, 2023, 5:30–6:30 pm

Disability Access Services Walk-in Q&A

Tuesday, October 10, 2023
12–2 pm

Kappa House
Have a question about Disability Access Services? Stop by Kappa House for walk-in questions about our office and services! We will be there in the Office of Equity and Inclusion (OEI) at 9 Library Road from noon to 2:00 pm on Tuesdays!
For more information, call 845-758-6822, e-mail [email protected], or visit https://www.bard.edu/accessibility/students/.
Read More  |  Save this event: Subscribe / .ics File

Spin Bike Class with Debbie

Tuesday, October 10, 2023
12:15–1 pm

Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.

For more information, call 845-758-7531, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File

Power Yoga with Sarah

Tuesday, October 10, 2023
5:30–6:30 pm

Stevenson Athletic Center, Classroom 1
Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.

For more information, call 845-758-7531, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File
10
  • 12–2 pm Disability Access Services Walk-in Q&ATuesday, October 10, 2023, 12–2 pm
  • 12:15–1 pm Spin Bike Class with DebbieTuesday, October 10, 2023, 12:15–1 pm
  • 5:30–6:30 pm Power Yoga with SarahTuesday, October 10, 2023, 5:30–6:30 pm

Align and Flow Yoga with Barbara

Wednesday, October 11, 2023
12–1 pm

Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of vinyasa flow.
Class includes seated, standing, and supine poses. The vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.

For more information, call 845-758-6822, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File
11
  • 12–1 pm Align and Flow Yoga with BarbaraWednesday, October 11, 2023, 12–1 pm

Spin Bike Class with Debbie

Thursday, October 12, 2023
12:15–1 pm

Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.

For more information, call 845-758-7531, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File

Wellness Club

Thursday, October 12, 2023
5–7 pm

Campus Center, Lobby
Students come to discuss health resources at Bard.
For more information, call 845-758-6822.
Read More  |  Save this event: Subscribe / .ics File
12
  • 12:15–1 pm Spin Bike Class with DebbieThursday, October 12, 2023, 12:15–1 pm
  • 5–7 pm Wellness ClubThursday, October 12, 2023, 5–7 pm
13
14
15

Kripalu Yoga with Julia

Monday, October 16, 2023
5:30–6:30 pm

Stevenson Athletic Center, Classroom 1
During this gentle Kripalu Yoga flow, students are invited to play with their edge,
experiment with what works for their body, and make the practice their very own. In
this yoga of compassion, we move through centering techniques and flow through
postures, keeping an emphasis on the breath. Kripalu Yoga invites experimentation
and inquiry into every movement and moment—come play!Sponsored by: Bard Athletics.

For more information, call 845-758-6822, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File
16
  • 5:30–6:30 pm Kripalu Yoga with JuliaMonday, October 16, 2023, 5:30–6:30 pm

Disability Access Services Walk-in Q&A

Tuesday, October 17, 2023
12–2 pm

Kappa House
Have a question about Disability Access Services? Stop by Kappa House for walk-in questions about our office and services! We will be there in the Office of Equity and Inclusion (OEI) at 9 Library Road from noon to 2:00 pm on Tuesdays!
For more information, call 845-758-6822, e-mail [email protected], or visit https://www.bard.edu/accessibility/students/.
Read More  |  Save this event: Subscribe / .ics File

Spin Bike Class with Debbie

Tuesday, October 17, 2023
12:15–1 pm

Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.

For more information, call 845-758-7531, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File

Power Yoga with Sarah

Tuesday, October 17, 2023
5:30–6:30 pm

Stevenson Athletic Center, Classroom 1
Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.

For more information, call 845-758-7531, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File
17
  • 12–2 pm Disability Access Services Walk-in Q&ATuesday, October 17, 2023, 12–2 pm
  • 12:15–1 pm Spin Bike Class with DebbieTuesday, October 17, 2023, 12:15–1 pm
  • 5:30–6:30 pm Power Yoga with SarahTuesday, October 17, 2023, 5:30–6:30 pm

Align and Flow Yoga with Barbara

Wednesday, October 18, 2023
12–1 pm

Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of vinyasa flow.
Class includes seated, standing, and supine poses. The vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.

For more information, call 845-758-6822, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File
18
  • 12–1 pm Align and Flow Yoga with BarbaraWednesday, October 18, 2023, 12–1 pm

Spin Bike Class with Debbie

Thursday, October 19, 2023
12:15–1 pm

Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.

For more information, call 845-758-7531, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File

Wellness Club

Thursday, October 19, 2023
5–7 pm

Campus Center, Lobby
Students come to discuss health resources at Bard.
For more information, call 845-758-6822.
Read More  |  Save this event: Subscribe / .ics File
19
  • 12:15–1 pm Spin Bike Class with DebbieThursday, October 19, 2023, 12:15–1 pm
  • 5–7 pm Wellness ClubThursday, October 19, 2023, 5–7 pm
20
21
22

Kripalu Yoga with Julia

Monday, October 23, 2023
5:30–6:30 pm

Stevenson Athletic Center, Classroom 1
During this gentle Kripalu Yoga flow, students are invited to play with their edge,
experiment with what works for their body, and make the practice their very own. In
this yoga of compassion, we move through centering techniques and flow through
postures, keeping an emphasis on the breath. Kripalu Yoga invites experimentation
and inquiry into every movement and moment—come play!Sponsored by: Bard Athletics.

For more information, call 845-758-6822, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File
23
  • 5:30–6:30 pm Kripalu Yoga with JuliaMonday, October 23, 2023, 5:30–6:30 pm

Disability Access Services Walk-in Q&A

Tuesday, October 24, 2023
12–2 pm

Kappa House
Have a question about Disability Access Services? Stop by Kappa House for walk-in questions about our office and services! We will be there in the Office of Equity and Inclusion (OEI) at 9 Library Road from noon to 2:00 pm on Tuesdays!
For more information, call 845-758-6822, e-mail [email protected], or visit https://www.bard.edu/accessibility/students/.
Read More  |  Save this event: Subscribe / .ics File

Spin Bike Class with Debbie

Tuesday, October 24, 2023
12:15–1 pm

Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.

For more information, call 845-758-7531, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File

Power Yoga with Sarah

Tuesday, October 24, 2023
5:30–6:30 pm

Stevenson Athletic Center, Classroom 1
Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.

For more information, call 845-758-7531, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File
24
  • 12–2 pm Disability Access Services Walk-in Q&ATuesday, October 24, 2023, 12–2 pm
  • 12:15–1 pm Spin Bike Class with DebbieTuesday, October 24, 2023, 12:15–1 pm
  • 5:30–6:30 pm Power Yoga with SarahTuesday, October 24, 2023, 5:30–6:30 pm

Align and Flow Yoga with Barbara

Wednesday, October 25, 2023
12–1 pm

Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of vinyasa flow.
Class includes seated, standing, and supine poses. The vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.

For more information, call 845-758-6822, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File
25
  • 12–1 pm Align and Flow Yoga with BarbaraWednesday, October 25, 2023, 12–1 pm

Spin Bike Class with Debbie

Thursday, October 26, 2023
12:15–1 pm

Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.

For more information, call 845-758-7531, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File

Wellness Club

Thursday, October 26, 2023
5–7 pm

Campus Center, Lobby
Students come to discuss health resources at Bard.
For more information, call 845-758-6822.
Read More  |  Save this event: Subscribe / .ics File
26
  • 12:15–1 pm Spin Bike Class with DebbieThursday, October 26, 2023, 12:15–1 pm
  • 5–7 pm Wellness ClubThursday, October 26, 2023, 5–7 pm
27
28
29

Kripalu Yoga with Julia

Monday, October 30, 2023
5:30–6:30 pm

Stevenson Athletic Center, Classroom 1
During this gentle Kripalu Yoga flow, students are invited to play with their edge,
experiment with what works for their body, and make the practice their very own. In
this yoga of compassion, we move through centering techniques and flow through
postures, keeping an emphasis on the breath. Kripalu Yoga invites experimentation
and inquiry into every movement and moment—come play!Sponsored by: Bard Athletics.

For more information, call 845-758-6822, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File
30
  • 5:30–6:30 pm Kripalu Yoga with JuliaMonday, October 30, 2023, 5:30–6:30 pm

Disability Access Services Walk-in Q&A

Tuesday, October 31, 2023
12–2 pm

Kappa House
Have a question about Disability Access Services? Stop by Kappa House for walk-in questions about our office and services! We will be there in the Office of Equity and Inclusion (OEI) at 9 Library Road from noon to 2:00 pm on Tuesdays!
For more information, call 845-758-6822, e-mail [email protected], or visit https://www.bard.edu/accessibility/students/.
Read More  |  Save this event: Subscribe / .ics File

Spin Bike Class with Debbie

Tuesday, October 31, 2023
12:15–1 pm

Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.

For more information, call 845-758-7531, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File

Power Yoga with Sarah

Tuesday, October 31, 2023
5:30–6:30 pm

Stevenson Athletic Center, Classroom 1
Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.

For more information, call 845-758-7531, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File
31
  • 12–2 pm Disability Access Services Walk-in Q&ATuesday, October 31, 2023, 12–2 pm
  • 12:15–1 pm Spin Bike Class with DebbieTuesday, October 31, 2023, 12:15–1 pm
  • 5:30–6:30 pm Power Yoga with SarahTuesday, October 31, 2023, 5:30–6:30 pm
       

all events are subject to change

close

Hudson Valley Ramble - Montgomery Place Innovators and Influencers: Downing, Davis, Gilson, and White

Walk/Hike

Sunday, October 1, 2023
10:30 am – 12 pm

Montgomery Place Estate
Long before there was online shopping, there were print catalogs; before the internet there were journals; before social media there were social circles; and before podcasts there were dinner parties. Meet some of the visitors and residents who made significant contributions to life at Montgomery Place while also shaping a wider worldview of their special field of interest. Highlighted personalities will include: A. J. Downing, landscape designer and founding journalist; A. J. Davis, architect and A-list invitee; Alexander Gilson, descendent of slaves, businessman, and groundbreaking gardener; Violetta White Delafield, scientist, pioneering mycologist, and outdoor wellness advocate. Walk will be postponed until October 8 only if heavy rain is forecast. Wear comfortable walking shoes and long pants. Difficulty: Moderate. Not suitable for children under age 7.Sponsored by: Bard Arboretum.

For more information, call 845-758-7179, e-mail [email protected], or visit https://www.bard.edu/montgomeryplace/.
Read More  |  Save this event: Subscribe / .ics File

Kripalu Yoga with Julia

Monday, October 2, 2023
5:30–6:30 pm

Stevenson Athletic Center, Classroom 1
During this gentle Kripalu Yoga flow, students are invited to play with their edge,
experiment with what works for their body, and make the practice their very own. In
this yoga of compassion, we move through centering techniques and flow through
postures, keeping an emphasis on the breath. Kripalu Yoga invites experimentation
and inquiry into every movement and moment—come play!Sponsored by: Bard Athletics.

For more information, call 845-758-6822, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File

Disability Access Services Walk-in Q&A

Tuesday, October 3, 2023
12–2 pm

Kappa House
Have a question about Disability Access Services? Stop by Kappa House for walk-in questions about our office and services! We will be there in the Office of Equity and Inclusion (OEI) at 9 Library Road from noon to 2:00 pm on Tuesdays!
For more information, call 845-758-6822, e-mail [email protected], or visit https://www.bard.edu/accessibility/students/.
Read More  |  Save this event: Subscribe / .ics File

Spin Bike Class with Debbie

Tuesday, October 3, 2023
12:15–1 pm

Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.

For more information, call 845-758-7531, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File

Power Yoga with Sarah

Tuesday, October 3, 2023
5:30–6:30 pm

Stevenson Athletic Center, Classroom 1
Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.

For more information, call 845-758-7531, or e-mail [email protected].
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Align and Flow Yoga with Barbara

Wednesday, October 4, 2023
12–1 pm

Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of vinyasa flow.
Class includes seated, standing, and supine poses. The vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.

For more information, call 845-758-6822, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File

Spin Bike Class with Debbie

Thursday, October 5, 2023
12:15–1 pm

Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.

For more information, call 845-758-7531, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File

Wellness Club

Thursday, October 5, 2023
5–7 pm

Campus Center, Lobby
Students come to discuss health resources at Bard.
For more information, call 845-758-6822.
Read More  |  Save this event: Subscribe / .ics File

Kripalu Yoga with Julia

Monday, October 9, 2023
5:30–6:30 pm

Stevenson Athletic Center, Classroom 1
During this gentle Kripalu Yoga flow, students are invited to play with their edge,
experiment with what works for their body, and make the practice their very own. In
this yoga of compassion, we move through centering techniques and flow through
postures, keeping an emphasis on the breath. Kripalu Yoga invites experimentation
and inquiry into every movement and moment—come play!Sponsored by: Bard Athletics.

For more information, call 845-758-6822, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File

Disability Access Services Walk-in Q&A

Tuesday, October 10, 2023
12–2 pm

Kappa House
Have a question about Disability Access Services? Stop by Kappa House for walk-in questions about our office and services! We will be there in the Office of Equity and Inclusion (OEI) at 9 Library Road from noon to 2:00 pm on Tuesdays!
For more information, call 845-758-6822, e-mail [email protected], or visit https://www.bard.edu/accessibility/students/.
Read More  |  Save this event: Subscribe / .ics File

Spin Bike Class with Debbie

Tuesday, October 10, 2023
12:15–1 pm

Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.

For more information, call 845-758-7531, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File

Power Yoga with Sarah

Tuesday, October 10, 2023
5:30–6:30 pm

Stevenson Athletic Center, Classroom 1
Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.

For more information, call 845-758-7531, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File

Align and Flow Yoga with Barbara

Wednesday, October 11, 2023
12–1 pm

Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of vinyasa flow.
Class includes seated, standing, and supine poses. The vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.

For more information, call 845-758-6822, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File

Spin Bike Class with Debbie

Thursday, October 12, 2023
12:15–1 pm

Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.

For more information, call 845-758-7531, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File

Wellness Club

Thursday, October 12, 2023
5–7 pm

Campus Center, Lobby
Students come to discuss health resources at Bard.
For more information, call 845-758-6822.
Read More  |  Save this event: Subscribe / .ics File

Kripalu Yoga with Julia

Monday, October 16, 2023
5:30–6:30 pm

Stevenson Athletic Center, Classroom 1
During this gentle Kripalu Yoga flow, students are invited to play with their edge,
experiment with what works for their body, and make the practice their very own. In
this yoga of compassion, we move through centering techniques and flow through
postures, keeping an emphasis on the breath. Kripalu Yoga invites experimentation
and inquiry into every movement and moment—come play!Sponsored by: Bard Athletics.

For more information, call 845-758-6822, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File

Disability Access Services Walk-in Q&A

Tuesday, October 17, 2023
12–2 pm

Kappa House
Have a question about Disability Access Services? Stop by Kappa House for walk-in questions about our office and services! We will be there in the Office of Equity and Inclusion (OEI) at 9 Library Road from noon to 2:00 pm on Tuesdays!
For more information, call 845-758-6822, e-mail [email protected], or visit https://www.bard.edu/accessibility/students/.
Read More  |  Save this event: Subscribe / .ics File

Spin Bike Class with Debbie

Tuesday, October 17, 2023
12:15–1 pm

Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.

For more information, call 845-758-7531, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File

Power Yoga with Sarah

Tuesday, October 17, 2023
5:30–6:30 pm

Stevenson Athletic Center, Classroom 1
Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.

For more information, call 845-758-7531, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File

Align and Flow Yoga with Barbara

Wednesday, October 18, 2023
12–1 pm

Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of vinyasa flow.
Class includes seated, standing, and supine poses. The vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.

For more information, call 845-758-6822, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File

Spin Bike Class with Debbie

Thursday, October 19, 2023
12:15–1 pm

Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.

For more information, call 845-758-7531, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File

Wellness Club

Thursday, October 19, 2023
5–7 pm

Campus Center, Lobby
Students come to discuss health resources at Bard.
For more information, call 845-758-6822.
Read More  |  Save this event: Subscribe / .ics File

Kripalu Yoga with Julia

Monday, October 23, 2023
5:30–6:30 pm

Stevenson Athletic Center, Classroom 1
During this gentle Kripalu Yoga flow, students are invited to play with their edge,
experiment with what works for their body, and make the practice their very own. In
this yoga of compassion, we move through centering techniques and flow through
postures, keeping an emphasis on the breath. Kripalu Yoga invites experimentation
and inquiry into every movement and moment—come play!Sponsored by: Bard Athletics.

For more information, call 845-758-6822, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File

Disability Access Services Walk-in Q&A

Tuesday, October 24, 2023
12–2 pm

Kappa House
Have a question about Disability Access Services? Stop by Kappa House for walk-in questions about our office and services! We will be there in the Office of Equity and Inclusion (OEI) at 9 Library Road from noon to 2:00 pm on Tuesdays!
For more information, call 845-758-6822, e-mail [email protected], or visit https://www.bard.edu/accessibility/students/.
Read More  |  Save this event: Subscribe / .ics File

Spin Bike Class with Debbie

Tuesday, October 24, 2023
12:15–1 pm

Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.

For more information, call 845-758-7531, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File

Power Yoga with Sarah

Tuesday, October 24, 2023
5:30–6:30 pm

Stevenson Athletic Center, Classroom 1
Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.

For more information, call 845-758-7531, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File

Align and Flow Yoga with Barbara

Wednesday, October 25, 2023
12–1 pm

Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of vinyasa flow.
Class includes seated, standing, and supine poses. The vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.

For more information, call 845-758-6822, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File

Spin Bike Class with Debbie

Thursday, October 26, 2023
12:15–1 pm

Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.

For more information, call 845-758-7531, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File

Wellness Club

Thursday, October 26, 2023
5–7 pm

Campus Center, Lobby
Students come to discuss health resources at Bard.
For more information, call 845-758-6822.
Read More  |  Save this event: Subscribe / .ics File

Kripalu Yoga with Julia

Monday, October 30, 2023
5:30–6:30 pm

Stevenson Athletic Center, Classroom 1
During this gentle Kripalu Yoga flow, students are invited to play with their edge,
experiment with what works for their body, and make the practice their very own. In
this yoga of compassion, we move through centering techniques and flow through
postures, keeping an emphasis on the breath. Kripalu Yoga invites experimentation
and inquiry into every movement and moment—come play!Sponsored by: Bard Athletics.

For more information, call 845-758-6822, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File

Disability Access Services Walk-in Q&A

Tuesday, October 31, 2023
12–2 pm

Kappa House
Have a question about Disability Access Services? Stop by Kappa House for walk-in questions about our office and services! We will be there in the Office of Equity and Inclusion (OEI) at 9 Library Road from noon to 2:00 pm on Tuesdays!
For more information, call 845-758-6822, e-mail [email protected], or visit https://www.bard.edu/accessibility/students/.
Read More  |  Save this event: Subscribe / .ics File

Spin Bike Class with Debbie

Tuesday, October 31, 2023
12:15–1 pm

Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.

For more information, call 845-758-7531, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File

Power Yoga with Sarah

Tuesday, October 31, 2023
5:30–6:30 pm

Stevenson Athletic Center, Classroom 1
Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.

For more information, call 845-758-7531, or e-mail [email protected].
Read More  |  Save this event: Subscribe / .ics File

Related Offices and Programs

  • Bard Health Services
  • Bard Counseling Services
  • Bard Wellness
  • Office of Title IX and Nondiscrimination
  • Diversity, Equity, and Inclusion Office
  • Accessibility at Bard
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PO Box 5000
Annandale-on-Hudson, New York 12504-5000
Phone: 845-758-6822
Admission E-mail: [email protected]
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