Bard Athletics Presents
Power Yoga with Sarah
Tuesday, July 23, 2024
Stevenson Athletic Center, Classroom 1
5:30 pm – 6:30 pm EDT/GMT-4
Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. 5:30 pm – 6:30 pm EDT/GMT-4
For more information, call 845-758-7531, or e-mail [email protected].
Time: 5:30 pm – 6:30 pm EDT/GMT-4
Location: Stevenson Athletic Center, Classroom 1