Bard Athletics Presents
Spin Bike Class with Debbie
Tuesday, July 2, 2024
Stevenson Athletic Center, Squash Courts
12:15 pm – 1:00 pm EDT/GMT-4
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.12:15 pm – 1:00 pm EDT/GMT-4
For more information, call 845-758-7531, or e-mail [email protected].
Time: 12:15 pm – 1:00 pm EDT/GMT-4
Location: Stevenson Athletic Center, Squash Courts