Health, Counseling, and Wellness Calendar
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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Spin Bike Class with LaurieWednesday, October 1, 2025Stevenson Athletic Center, Squash Courts |
Spin Bike Class with CarinaThursday, October 2, 2025Stevenson Athletic Center, Squash Courts |
On Demand Yogawith Exhale to InhaleFriday, October 3, 2025Online Event |
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Align and Flow Yoga with BarbaraMonday, October 6, 2025Stevenson Athletic Center, Classroom 1 |
Spin Bike Class with CarinaTuesday, October 7, 2025Stevenson Athletic Center, Squash Courts |
Spin Bike Class with LaurieWednesday, October 8, 2025Stevenson Athletic Center, Squash Courts |
Spin Bike Class with CarinaThursday, October 9, 2025Stevenson Athletic Center, Squash Courts |
On Demand Yogawith Exhale to InhaleFriday, October 10, 2025Online Event |
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Align and Flow Yoga with BarbaraMonday, October 13, 2025Stevenson Athletic Center, Classroom 1 |
Spin Bike Class with CarinaTuesday, October 14, 2025Stevenson Athletic Center, Squash Courts |
Spin Bike Class with LaurieWednesday, October 15, 2025Stevenson Athletic Center, Squash Courts |
Spin Bike Class with CarinaThursday, October 16, 2025Stevenson Athletic Center, Squash Courts |
On Demand Yogawith Exhale to InhaleFriday, October 17, 2025Online Event |
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Align and Flow Yoga with BarbaraMonday, October 20, 2025Stevenson Athletic Center, Classroom 1 |
Spin Bike Class with CarinaTuesday, October 21, 2025Stevenson Athletic Center, Squash Courts |
Spin Bike Class with LaurieWednesday, October 22, 2025Stevenson Athletic Center, Squash Courts |
Spin Bike Class with CarinaThursday, October 23, 2025Stevenson Athletic Center, Squash Courts |
On Demand Yogawith Exhale to InhaleFriday, October 24, 2025Online Event |
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Align and Flow Yoga with BarbaraMonday, October 27, 2025Stevenson Athletic Center, Classroom 1 |
Spin Bike Class with CarinaTuesday, October 28, 2025Stevenson Athletic Center, Squash Courts |
Spin Bike Class with LaurieWednesday, October 29, 2025Stevenson Athletic Center, Squash Courts |
Spin Bike Class with CarinaThursday, October 30, 2025Stevenson Athletic Center, Squash Courts |
On Demand Yogawith Exhale to InhaleFriday, October 31, 2025Online Event |
all events are subject to change
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Wednesday, October 1, 2025
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @ Bard
Wednesday, October 1, 2025
Center for Spiritual Life ( Lower level of Resnick Commons Village A )
Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more.
Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, October 1, 2025
Virtual and in person sessions available
Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, October 1, 2025
Campus Center
Know Your Status. Get Tested!
HIV and STI testing for free, available every second Wednesday of the month by appointment. Make an appointment: [email protected].Sponsored by: Peer Health Education .
For more information, call 845-758-6822.
Wednesday, October 1, 2025
Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Thursday, October 2, 2025
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Thursday, October 2, 2025
Campus Center Lobby
Learn more about Health, Counseling, and Wellness Education on campus. Get information on stress reduction, safer sex, recovery and harm reduction resources on and off campus. Ask questions, make a connection with your peer health educators, and learn about upcoming programs!Sponsored by: Health, Counseling an Wellness .
For more information, call 845-758-6822, or e-mail [email protected].
Friday, October 3, 2025
Online Event
Exhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays.
Sign up using the QR code on the poster. For questions about the classes, you can email [email protected].
For more information, call 845-758-6822, or e-mail [email protected].
Friday, October 3, 2025
Campus Center, Yellow Room
Youth Mental Health First Aid is designed to teach parents, family members, caregivers, teachers, school staff, college students, health and human service workers, and other caring citizens how to help an adolescent (age 12-18) who is experiencing a mental health challenge or crisis. Youth Mental Health First Aid is designed for adults who regularly interact with young people. Slots are September 26 and October 3 from 10am – 1pm and 2–5pm.
For more information, call 845-758-6822, or visit https://https://docs.google.com/forms/d/e/1FAIpQLSexZzrXDJ3V2uSVeWJoaxkrja96PyYM1ENLmNMS--0xa93ipQ/viewform.
Monday, October 6, 2025
Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Tuesday, October 7, 2025
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @Bard
With Dr. Sarah Heslip
Tuesday, October 7, 2025
Center for Spiritual Life ( Lower level of Resnick Commons Village A )
Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling
Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance.
For more information, call 845-758-6822, or e-mail [email protected].
Tuesday, October 7, 2025
Wellness Education Office
If you're experiencing food insecurity during the semester, you're not alone. Nourish@bard is here to support you with dignity and care. Please email [email protected] for an appointment to determine if you qualify. Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Tuesday, October 7, 2025
Stevenson Athletic Center, Classroom 1
Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Wednesday, October 8, 2025
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @ Bard
Wednesday, October 8, 2025
Center for Spiritual Life ( Lower level of Resnick Commons Village A )
Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more.
Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, October 8, 2025
Virtual and in person sessions available
Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, October 8, 2025
Campus Center
Know Your Status. Get Tested!
HIV and STI testing for free, available every second Wednesday of the month by appointment. Make an appointment: [email protected].Sponsored by: Peer Health Education .
For more information, call 845-758-6822.
Wednesday, October 8, 2025
Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Thursday, October 9, 2025
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Thursday, October 9, 2025
Campus Center Lobby
Learn more about Health, Counseling, and Wellness Education on campus. Get information on stress reduction, safer sex, recovery and harm reduction resources on and off campus. Ask questions, make a connection with your peer health educators, and learn about upcoming programs!Sponsored by: Health, Counseling an Wellness .
For more information, call 845-758-6822, or e-mail [email protected].
Friday, October 10, 2025
Online Event
Exhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays.
Sign up using the QR code on the poster. For questions about the classes, you can email [email protected].
For more information, call 845-758-6822, or e-mail [email protected].
Monday, October 13, 2025
Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Tuesday, October 14, 2025
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @Bard
With Dr. Sarah Heslip
Tuesday, October 14, 2025
Center for Spiritual Life ( Lower level of Resnick Commons Village A )
Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling
Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance.
For more information, call 845-758-6822, or e-mail [email protected].
Tuesday, October 14, 2025
Wellness Education Office
If you're experiencing food insecurity during the semester, you're not alone. Nourish@bard is here to support you with dignity and care. Please email [email protected] for an appointment to determine if you qualify. Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Tuesday, October 14, 2025
Stevenson Athletic Center, Classroom 1
Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Wednesday, October 15, 2025
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @ Bard
Wednesday, October 15, 2025
Center for Spiritual Life ( Lower level of Resnick Commons Village A )
Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more.
Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, October 15, 2025
Virtual and in person sessions available
Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, October 15, 2025
Campus Center
Know Your Status. Get Tested!
HIV and STI testing for free, available every second Wednesday of the month by appointment. Make an appointment: [email protected].Sponsored by: Peer Health Education .
For more information, call 845-758-6822.
Wednesday, October 15, 2025
Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Thursday, October 16, 2025
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Thursday, October 16, 2025
Campus Center Lobby
Learn more about Health, Counseling, and Wellness Education on campus. Get information on stress reduction, safer sex, recovery and harm reduction resources on and off campus. Ask questions, make a connection with your peer health educators, and learn about upcoming programs!Sponsored by: Health, Counseling an Wellness .
For more information, call 845-758-6822, or e-mail [email protected].
Friday, October 17, 2025
Online Event
Exhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays.
Sign up using the QR code on the poster. For questions about the classes, you can email [email protected].
For more information, call 845-758-6822, or e-mail [email protected].
with Dutchess County Dept of Behavioral Health
Friday, October 17, 2025
Campus Center, G B Lounge
Join Us to learn:
-HOW TO IDENTIFY SIGNS OF AN OVERDOSE.
-WHAT IS NARCAN AND HOW DOES IT WORK?
-HOW TO ADMINISTER NARCAN.
-WHAT ARE THE RISK FACTORS ASSOCIATED WITH AN OPIOID OVERDOSE?
-WHAT IS THE GOOD SAMARITAN LAW?
ALL ATTENDEES ON CAMPUS WILL RECEIVE A FREE NASAL-SPRAY KIT
UPON COMPLETION OF CLASSSponsored by: Wellness Education .
For more information, call 845-758-6822.
Monday, October 20, 2025
Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Tuesday, October 21, 2025
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @Bard
With Dr. Sarah Heslip
Tuesday, October 21, 2025
Center for Spiritual Life ( Lower level of Resnick Commons Village A )
Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling
Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance.
For more information, call 845-758-6822, or e-mail [email protected].
Tuesday, October 21, 2025
Wellness Education Office
If you're experiencing food insecurity during the semester, you're not alone. Nourish@bard is here to support you with dignity and care. Please email [email protected] for an appointment to determine if you qualify. Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Tuesday, October 21, 2025
Stevenson Athletic Center, Classroom 1
Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Wednesday, October 22, 2025
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @ Bard
Wednesday, October 22, 2025
Center for Spiritual Life ( Lower level of Resnick Commons Village A )
Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more.
Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, October 22, 2025
Virtual and in person sessions available
Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, October 22, 2025
Campus Center
Know Your Status. Get Tested!
HIV and STI testing for free, available every second Wednesday of the month by appointment. Make an appointment: [email protected].Sponsored by: Peer Health Education .
For more information, call 845-758-6822.
Wednesday, October 22, 2025
Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Thursday, October 23, 2025
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Thursday, October 23, 2025
Campus Center Lobby
Learn more about Health, Counseling, and Wellness Education on campus. Get information on stress reduction, safer sex, recovery and harm reduction resources on and off campus. Ask questions, make a connection with your peer health educators, and learn about upcoming programs!Sponsored by: Health, Counseling an Wellness .
For more information, call 845-758-6822, or e-mail [email protected].
Friday, October 24, 2025
Online Event
Exhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays.
Sign up using the QR code on the poster. For questions about the classes, you can email [email protected].
For more information, call 845-758-6822, or e-mail [email protected].
Monday, October 27, 2025
Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Tuesday, October 28, 2025
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @Bard
With Dr. Sarah Heslip
Tuesday, October 28, 2025
Center for Spiritual Life ( Lower level of Resnick Commons Village A )
Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling
Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance.
For more information, call 845-758-6822, or e-mail [email protected].
Tuesday, October 28, 2025
Wellness Education Office
If you're experiencing food insecurity during the semester, you're not alone. Nourish@bard is here to support you with dignity and care. Please email [email protected] for an appointment to determine if you qualify. Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Tuesday, October 28, 2025
Stevenson Athletic Center, Classroom 1
Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Wednesday, October 29, 2025
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @ Bard
Wednesday, October 29, 2025
Center for Spiritual Life ( Lower level of Resnick Commons Village A )
Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more.
Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, October 29, 2025
Virtual and in person sessions available
Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, October 29, 2025
Campus Center
Know Your Status. Get Tested!
HIV and STI testing for free, available every second Wednesday of the month by appointment. Make an appointment: [email protected].Sponsored by: Peer Health Education .
For more information, call 845-758-6822.
Wednesday, October 29, 2025
Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Thursday, October 30, 2025
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Thursday, October 30, 2025
Campus Center Lobby
Learn more about Health, Counseling, and Wellness Education on campus. Get information on stress reduction, safer sex, recovery and harm reduction resources on and off campus. Ask questions, make a connection with your peer health educators, and learn about upcoming programs!Sponsored by: Health, Counseling an Wellness .
For more information, call 845-758-6822, or e-mail [email protected].
Friday, October 31, 2025
Online Event
Exhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays.
Sign up using the QR code on the poster. For questions about the classes, you can email [email protected].
For more information, call 845-758-6822, or e-mail [email protected].
Spin Bike Class with Laurie
Wednesday, October 1, 2025
7:30–8:15 am
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @ Bard
with Phillip Brown
Wednesday, October 1, 2025
9 am – 3 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A )Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more.
Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted
For more information, call 845-758-6822, or e-mail [email protected].
Wellness and Self-Care Coaching
Individualized 1-1 Sessions
Wednesday, October 1, 2025
10 am – 6 pm
Virtual and in person sessions available Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Free HIV and STI Testing with Hudson Valley Community Services
Wednesday, October 1, 2025
10 am – 4 pm
Campus Center Know Your Status. Get Tested!
HIV and STI testing for free, available every second Wednesday of the month by appointment. Make an appointment: [email protected].Sponsored by: Peer Health Education .
For more information, call 845-758-6822.
Align and Flow Yoga with Barbara
Wednesday, October 1, 2025
12–1 pm
Stevenson Athletic Center, Classroom 1This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Spin Bike Class with Carina
Thursday, October 2, 2025
12:15–1 pm
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Meet Your Peer Health Student Resource Coordinators
2nd and 4th Thursday at the Campus Center Lobby
Thursday, October 2, 2025
4–6 pm
Campus Center Lobby Learn more about Health, Counseling, and Wellness Education on campus. Get information on stress reduction, safer sex, recovery and harm reduction resources on and off campus. Ask questions, make a connection with your peer health educators, and learn about upcoming programs!Sponsored by: Health, Counseling an Wellness .
For more information, call 845-758-6822, or e-mail [email protected].
On Demand Yoga
with Exhale to Inhale
Friday, October 3, 2025
7 am
Online EventExhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays.
Sign up using the QR code on the poster. For questions about the classes, you can email [email protected].
For more information, call 845-758-6822, or e-mail [email protected].
Youth Mental Health First Aid Certification
Register by 9/19
Friday, October 3, 2025
10 am – 5 pm
Campus Center, Yellow Room Youth Mental Health First Aid is designed to teach parents, family members, caregivers, teachers, school staff, college students, health and human service workers, and other caring citizens how to help an adolescent (age 12-18) who is experiencing a mental health challenge or crisis. Youth Mental Health First Aid is designed for adults who regularly interact with young people. Slots are September 26 and October 3 from 10am – 1pm and 2–5pm.
For more information, call 845-758-6822, or visit https://https://docs.google.com/forms/d/e/1FAIpQLSexZzrXDJ3V2uSVeWJoaxkrja96PyYM1ENLmNMS--0xa93ipQ/viewform.
Align and Flow Yoga with Barbara
Monday, October 6, 2025
5:30–6:30 pm
Stevenson Athletic Center, Classroom 1This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Spin Bike Class with Carina
Tuesday, October 7, 2025
12:15–1 pm
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @Bard
With Dr. Sarah Heslip
Many insurance plans are accepted
Inquire about discounted rates for students, faculty, and staff
Tuesday, October 7, 2025
9 am – 5 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A )Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling
Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance.
For more information, call 845-758-6822, or e-mail [email protected].
Nourish@Bard
A 1-1 personalized guidance for accessing food resources.
Tuesday, October 7, 2025
2–6 pm
Wellness Education Office If you're experiencing food insecurity during the semester, you're not alone. Nourish@bard is here to support you with dignity and care. Please email [email protected] for an appointment to determine if you qualify. Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Power Yoga with Sarah
Tuesday, October 7, 2025
5:30–6:30 pm
Stevenson Athletic Center, Classroom 1Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Spin Bike Class with Laurie
Wednesday, October 8, 2025
7:30–8:15 am
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @ Bard
with Phillip Brown
Wednesday, October 8, 2025
9 am – 3 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A )Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more.
Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted
For more information, call 845-758-6822, or e-mail [email protected].
Wellness and Self-Care Coaching
Individualized 1-1 Sessions
Wednesday, October 8, 2025
10 am – 6 pm
Virtual and in person sessions available Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Free HIV and STI Testing with Hudson Valley Community Services
Wednesday, October 8, 2025
10 am – 4 pm
Campus Center Know Your Status. Get Tested!
HIV and STI testing for free, available every second Wednesday of the month by appointment. Make an appointment: [email protected].Sponsored by: Peer Health Education .
For more information, call 845-758-6822.
Align and Flow Yoga with Barbara
Wednesday, October 8, 2025
12–1 pm
Stevenson Athletic Center, Classroom 1This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Spin Bike Class with Carina
Thursday, October 9, 2025
12:15–1 pm
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Meet Your Peer Health Student Resource Coordinators
2nd and 4th Thursday at the Campus Center Lobby
Thursday, October 9, 2025
4–6 pm
Campus Center Lobby Learn more about Health, Counseling, and Wellness Education on campus. Get information on stress reduction, safer sex, recovery and harm reduction resources on and off campus. Ask questions, make a connection with your peer health educators, and learn about upcoming programs!Sponsored by: Health, Counseling an Wellness .
For more information, call 845-758-6822, or e-mail [email protected].
On Demand Yoga
with Exhale to Inhale
Friday, October 10, 2025
7 am
Online EventExhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays.
Sign up using the QR code on the poster. For questions about the classes, you can email [email protected].
For more information, call 845-758-6822, or e-mail [email protected].
Align and Flow Yoga with Barbara
Monday, October 13, 2025
5:30–6:30 pm
Stevenson Athletic Center, Classroom 1This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Spin Bike Class with Carina
Tuesday, October 14, 2025
12:15–1 pm
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @Bard
With Dr. Sarah Heslip
Many insurance plans are accepted
Inquire about discounted rates for students, faculty, and staff
Tuesday, October 14, 2025
9 am – 5 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A )Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling
Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance.
For more information, call 845-758-6822, or e-mail [email protected].
Nourish@Bard
A 1-1 personalized guidance for accessing food resources.
Tuesday, October 14, 2025
2–6 pm
Wellness Education Office If you're experiencing food insecurity during the semester, you're not alone. Nourish@bard is here to support you with dignity and care. Please email [email protected] for an appointment to determine if you qualify. Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Power Yoga with Sarah
Tuesday, October 14, 2025
5:30–6:30 pm
Stevenson Athletic Center, Classroom 1Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Spin Bike Class with Laurie
Wednesday, October 15, 2025
7:30–8:15 am
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @ Bard
with Phillip Brown
Wednesday, October 15, 2025
9 am – 3 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A )Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more.
Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted
For more information, call 845-758-6822, or e-mail [email protected].
Wellness and Self-Care Coaching
Individualized 1-1 Sessions
Wednesday, October 15, 2025
10 am – 6 pm
Virtual and in person sessions available Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Free HIV and STI Testing with Hudson Valley Community Services
Wednesday, October 15, 2025
10 am – 4 pm
Campus Center Know Your Status. Get Tested!
HIV and STI testing for free, available every second Wednesday of the month by appointment. Make an appointment: [email protected].Sponsored by: Peer Health Education .
For more information, call 845-758-6822.
Align and Flow Yoga with Barbara
Wednesday, October 15, 2025
12–1 pm
Stevenson Athletic Center, Classroom 1This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Spin Bike Class with Carina
Thursday, October 16, 2025
12:15–1 pm
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Meet Your Peer Health Student Resource Coordinators
2nd and 4th Thursday at the Campus Center Lobby
Thursday, October 16, 2025
4–6 pm
Campus Center Lobby Learn more about Health, Counseling, and Wellness Education on campus. Get information on stress reduction, safer sex, recovery and harm reduction resources on and off campus. Ask questions, make a connection with your peer health educators, and learn about upcoming programs!Sponsored by: Health, Counseling an Wellness .
For more information, call 845-758-6822, or e-mail [email protected].
On Demand Yoga
with Exhale to Inhale
Friday, October 17, 2025
7 am
Online EventExhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays.
Sign up using the QR code on the poster. For questions about the classes, you can email [email protected].
For more information, call 845-758-6822, or e-mail [email protected].
Narcan Training
with Dutchess County Dept of Behavioral Health
Email [email protected] to register
Friday, October 17, 2025
1:30–2:30 pm
Campus Center, G B Lounge Join Us to learn:
-HOW TO IDENTIFY SIGNS OF AN OVERDOSE.
-WHAT IS NARCAN AND HOW DOES IT WORK?
-HOW TO ADMINISTER NARCAN.
-WHAT ARE THE RISK FACTORS ASSOCIATED WITH AN OPIOID OVERDOSE?
-WHAT IS THE GOOD SAMARITAN LAW?
ALL ATTENDEES ON CAMPUS WILL RECEIVE A FREE NASAL-SPRAY KIT
UPON COMPLETION OF CLASSSponsored by: Wellness Education .
For more information, call 845-758-6822.
Align and Flow Yoga with Barbara
Monday, October 20, 2025
5:30–6:30 pm
Stevenson Athletic Center, Classroom 1This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Spin Bike Class with Carina
Tuesday, October 21, 2025
12:15–1 pm
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @Bard
With Dr. Sarah Heslip
Many insurance plans are accepted
Inquire about discounted rates for students, faculty, and staff
Tuesday, October 21, 2025
9 am – 5 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A )Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling
Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance.
For more information, call 845-758-6822, or e-mail [email protected].
Nourish@Bard
A 1-1 personalized guidance for accessing food resources.
Tuesday, October 21, 2025
2–6 pm
Wellness Education Office If you're experiencing food insecurity during the semester, you're not alone. Nourish@bard is here to support you with dignity and care. Please email [email protected] for an appointment to determine if you qualify. Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Power Yoga with Sarah
Tuesday, October 21, 2025
5:30–6:30 pm
Stevenson Athletic Center, Classroom 1Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Spin Bike Class with Laurie
Wednesday, October 22, 2025
7:30–8:15 am
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @ Bard
with Phillip Brown
Wednesday, October 22, 2025
9 am – 3 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A )Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more.
Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted
For more information, call 845-758-6822, or e-mail [email protected].
Wellness and Self-Care Coaching
Individualized 1-1 Sessions
Wednesday, October 22, 2025
10 am – 6 pm
Virtual and in person sessions available Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Free HIV and STI Testing with Hudson Valley Community Services
Wednesday, October 22, 2025
10 am – 4 pm
Campus Center Know Your Status. Get Tested!
HIV and STI testing for free, available every second Wednesday of the month by appointment. Make an appointment: [email protected].Sponsored by: Peer Health Education .
For more information, call 845-758-6822.
Align and Flow Yoga with Barbara
Wednesday, October 22, 2025
12–1 pm
Stevenson Athletic Center, Classroom 1This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Spin Bike Class with Carina
Thursday, October 23, 2025
12:15–1 pm
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Meet Your Peer Health Student Resource Coordinators
2nd and 4th Thursday at the Campus Center Lobby
Thursday, October 23, 2025
4–6 pm
Campus Center Lobby Learn more about Health, Counseling, and Wellness Education on campus. Get information on stress reduction, safer sex, recovery and harm reduction resources on and off campus. Ask questions, make a connection with your peer health educators, and learn about upcoming programs!Sponsored by: Health, Counseling an Wellness .
For more information, call 845-758-6822, or e-mail [email protected].
On Demand Yoga
with Exhale to Inhale
Friday, October 24, 2025
7 am
Online EventExhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays.
Sign up using the QR code on the poster. For questions about the classes, you can email [email protected].
For more information, call 845-758-6822, or e-mail [email protected].
Align and Flow Yoga with Barbara
Monday, October 27, 2025
5:30–6:30 pm
Stevenson Athletic Center, Classroom 1This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Spin Bike Class with Carina
Tuesday, October 28, 2025
12:15–1 pm
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @Bard
With Dr. Sarah Heslip
Many insurance plans are accepted
Inquire about discounted rates for students, faculty, and staff
Tuesday, October 28, 2025
9 am – 5 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A )Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling
Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance.
For more information, call 845-758-6822, or e-mail [email protected].
Nourish@Bard
A 1-1 personalized guidance for accessing food resources.
Tuesday, October 28, 2025
2–6 pm
Wellness Education Office If you're experiencing food insecurity during the semester, you're not alone. Nourish@bard is here to support you with dignity and care. Please email [email protected] for an appointment to determine if you qualify. Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Power Yoga with Sarah
Tuesday, October 28, 2025
5:30–6:30 pm
Stevenson Athletic Center, Classroom 1Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Spin Bike Class with Laurie
Wednesday, October 29, 2025
7:30–8:15 am
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @ Bard
with Phillip Brown
Wednesday, October 29, 2025
9 am – 3 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A )Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more.
Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted
For more information, call 845-758-6822, or e-mail [email protected].
Wellness and Self-Care Coaching
Individualized 1-1 Sessions
Wednesday, October 29, 2025
10 am – 6 pm
Virtual and in person sessions available Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Free HIV and STI Testing with Hudson Valley Community Services
Wednesday, October 29, 2025
10 am – 4 pm
Campus Center Know Your Status. Get Tested!
HIV and STI testing for free, available every second Wednesday of the month by appointment. Make an appointment: [email protected].Sponsored by: Peer Health Education .
For more information, call 845-758-6822.
Align and Flow Yoga with Barbara
Wednesday, October 29, 2025
12–1 pm
Stevenson Athletic Center, Classroom 1This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Spin Bike Class with Carina
Thursday, October 30, 2025
12:15–1 pm
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Meet Your Peer Health Student Resource Coordinators
2nd and 4th Thursday at the Campus Center Lobby
Thursday, October 30, 2025
4–6 pm
Campus Center Lobby Learn more about Health, Counseling, and Wellness Education on campus. Get information on stress reduction, safer sex, recovery and harm reduction resources on and off campus. Ask questions, make a connection with your peer health educators, and learn about upcoming programs!Sponsored by: Health, Counseling an Wellness .
For more information, call 845-758-6822, or e-mail [email protected].
On Demand Yoga
with Exhale to Inhale
Friday, October 31, 2025
7 am
Online EventExhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays.
Sign up using the QR code on the poster. For questions about the classes, you can email [email protected].
For more information, call 845-758-6822, or e-mail [email protected].