Health, Counseling, and Wellness Calendar
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Align and Flow Yoga with BarbaraMonday, November 3, 2025Stevenson Athletic Center, Classroom 1 |
Acupuncture @Bard |
Spin Bike Class with LaurieWednesday, November 5, 2025Stevenson Athletic Center, Squash Courts |
Spin Bike Class with CarinaThursday, November 6, 2025Stevenson Athletic Center, Squash Courts |
On Demand Yogawith Exhale to InhaleFriday, November 7, 2025Online Event |
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9
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Align and Flow Yoga with BarbaraMonday, November 10, 2025Stevenson Athletic Center, Classroom 1 |
Acupuncture @Bard |
Spin Bike Class with LaurieWednesday, November 12, 2025Stevenson Athletic Center, Squash Courts |
Spin Bike Class with CarinaThursday, November 13, 2025Stevenson Athletic Center, Squash Courts |
On Demand Yogawith Exhale to InhaleFriday, November 14, 2025Online Event |
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16
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Align and Flow Yoga with BarbaraMonday, November 17, 2025Stevenson Athletic Center, Classroom 1 |
Acupuncture @Bard |
Spin Bike Class with LaurieWednesday, November 19, 2025Stevenson Athletic Center, Squash Courts |
Spin Bike Class with CarinaThursday, November 20, 2025Stevenson Athletic Center, Squash Courts |
On Demand Yogawith Exhale to InhaleFriday, November 21, 2025Online Event |
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23
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Align and Flow Yoga with BarbaraMonday, November 24, 2025Stevenson Athletic Center, Classroom 1 |
Acupuncture @Bard |
Spin Bike Class with LaurieWednesday, November 26, 2025Stevenson Athletic Center, Squash Courts |
Spin Bike Class with CarinaThursday, November 27, 2025Stevenson Athletic Center, Squash Courts |
On Demand Yogawith Exhale to InhaleFriday, November 28, 2025Online Event |
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all events are subject to change
close
Monday, November 3, 2025
Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Acupuncture @Bard
With Dr. Sarah Heslip
Tuesday, November 4, 2025
Center for Spiritual Life ( Lower level of Resnick Commons Village A )
Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling
Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance.
For more information, call 845-758-6822, or e-mail [email protected].
Tuesday, November 4, 2025
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Tuesday, November 4, 2025
Wellness Education Office
If you're experiencing food insecurity during the semester, you're not alone. Nourish@bard is here to support you with dignity and care. Please email [email protected] for an appointment to determine if you qualify. Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Tuesday, November 4, 2025
Stevenson Athletic Center, Classroom 1
Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Wednesday, November 5, 2025
Stevenson Athletic Center, Squash Courts
NO CLASS NOVEMBER 5
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @ Bard
Wednesday, November 5, 2025
Center for Spiritual Life ( Lower level of Resnick Commons Village A )
Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more.
Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, November 5, 2025
Virtual and in person sessions available
Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, November 5, 2025
Campus Center
Know Your Status. Get Tested!
HIV and STI testing for free, available every second Wednesday of the month by appointment. Make an appointment: [email protected].Sponsored by: Peer Health Education .
For more information, call 845-758-6822.
Wednesday, November 5, 2025
Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Thursday, November 6, 2025
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Thursday, November 6, 2025
Campus Center Lobby
Learn more about Health, Counseling, and Wellness Education on campus. Get information on stress reduction, safer sex, recovery and harm reduction resources on and off campus. Ask questions, make a connection with your peer health educators, and learn about upcoming programs!Sponsored by: Health, Counseling an Wellness .
For more information, call 845-758-6822, or e-mail [email protected].
Thursday, November 6, 2025
Bertelsmann Campus Center, Red Room 203
Join Wellness for a self-care social.
For more information, call 845-758-6822, or e-mail [email protected].
Friday, November 7, 2025
Online Event
Exhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays.
Sign up using the QR code on the poster. For questions about the classes, you can email [email protected].
For more information, call 845-758-6822, or e-mail [email protected].
Monday, November 10, 2025
Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Acupuncture @Bard
With Dr. Sarah Heslip
Tuesday, November 11, 2025
Center for Spiritual Life ( Lower level of Resnick Commons Village A )
Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling
Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance.
For more information, call 845-758-6822, or e-mail [email protected].
Tuesday, November 11, 2025
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Tuesday, November 11, 2025
Wellness Education Office
If you're experiencing food insecurity during the semester, you're not alone. Nourish@bard is here to support you with dignity and care. Please email [email protected] for an appointment to determine if you qualify. Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Tuesday, November 11, 2025
Stevenson Athletic Center, Classroom 1
Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Wednesday, November 12, 2025
Stevenson Athletic Center, Squash Courts
NO CLASS NOVEMBER 5
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @ Bard
Wednesday, November 12, 2025
Center for Spiritual Life ( Lower level of Resnick Commons Village A )
Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more.
Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, November 12, 2025
Virtual and in person sessions available
Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, November 12, 2025
Campus Center
Know Your Status. Get Tested!
HIV and STI testing for free, available every second Wednesday of the month by appointment. Make an appointment: [email protected].Sponsored by: Peer Health Education .
For more information, call 845-758-6822.
Wednesday, November 12, 2025
Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Thursday, November 13, 2025
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Thursday, November 13, 2025
Campus Center Lobby
Learn more about Health, Counseling, and Wellness Education on campus. Get information on stress reduction, safer sex, recovery and harm reduction resources on and off campus. Ask questions, make a connection with your peer health educators, and learn about upcoming programs!Sponsored by: Health, Counseling an Wellness .
For more information, call 845-758-6822, or e-mail [email protected].
Friday, November 14, 2025
Online Event
Exhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays.
Sign up using the QR code on the poster. For questions about the classes, you can email [email protected].
For more information, call 845-758-6822, or e-mail [email protected].
Friday, November 14, 2025
North Campus Center, Multipurpose Room
Sponsored by: Health, Counseling, and Wellness.
For more information, call 845-758-7433, e-mail [email protected], or visit https://villageapothecaryrx.com/bard.
Monday, November 17, 2025
Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Acupuncture @Bard
With Dr. Sarah Heslip
Tuesday, November 18, 2025
Center for Spiritual Life ( Lower level of Resnick Commons Village A )
Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling
Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance.
For more information, call 845-758-6822, or e-mail [email protected].
Tuesday, November 18, 2025
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Tuesday, November 18, 2025
Wellness Education Office
If you're experiencing food insecurity during the semester, you're not alone. Nourish@bard is here to support you with dignity and care. Please email [email protected] for an appointment to determine if you qualify. Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Tuesday, November 18, 2025
Stevenson Athletic Center, Classroom 1
Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Wednesday, November 19, 2025
Stevenson Athletic Center, Squash Courts
NO CLASS NOVEMBER 5
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @ Bard
Wednesday, November 19, 2025
Center for Spiritual Life ( Lower level of Resnick Commons Village A )
Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more.
Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, November 19, 2025
Virtual and in person sessions available
Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, November 19, 2025
Campus Center
Know Your Status. Get Tested!
HIV and STI testing for free, available every second Wednesday of the month by appointment. Make an appointment: [email protected].Sponsored by: Peer Health Education .
For more information, call 845-758-6822.
Wednesday, November 19, 2025
Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Thursday, November 20, 2025
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Thursday, November 20, 2025
Campus Center Lobby
Learn more about Health, Counseling, and Wellness Education on campus. Get information on stress reduction, safer sex, recovery and harm reduction resources on and off campus. Ask questions, make a connection with your peer health educators, and learn about upcoming programs!Sponsored by: Health, Counseling an Wellness .
For more information, call 845-758-6822, or e-mail [email protected].
Friday, November 21, 2025
Online Event
Exhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays.
Sign up using the QR code on the poster. For questions about the classes, you can email [email protected].
For more information, call 845-758-6822, or e-mail [email protected].
Monday, November 24, 2025
Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Acupuncture @Bard
With Dr. Sarah Heslip
Tuesday, November 25, 2025
Center for Spiritual Life ( Lower level of Resnick Commons Village A )
Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling
Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance.
For more information, call 845-758-6822, or e-mail [email protected].
Tuesday, November 25, 2025
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Tuesday, November 25, 2025
Wellness Education Office
If you're experiencing food insecurity during the semester, you're not alone. Nourish@bard is here to support you with dignity and care. Please email [email protected] for an appointment to determine if you qualify. Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Tuesday, November 25, 2025
Stevenson Athletic Center, Classroom 1
Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Wednesday, November 26, 2025
Stevenson Athletic Center, Squash Courts
NO CLASS NOVEMBER 5
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @ Bard
Wednesday, November 26, 2025
Center for Spiritual Life ( Lower level of Resnick Commons Village A )
Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more.
Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, November 26, 2025
Virtual and in person sessions available
Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, November 26, 2025
Campus Center
Know Your Status. Get Tested!
HIV and STI testing for free, available every second Wednesday of the month by appointment. Make an appointment: [email protected].Sponsored by: Peer Health Education .
For more information, call 845-758-6822.
Wednesday, November 26, 2025
Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Thursday, November 27, 2025
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Thursday, November 27, 2025
Campus Center Lobby
Learn more about Health, Counseling, and Wellness Education on campus. Get information on stress reduction, safer sex, recovery and harm reduction resources on and off campus. Ask questions, make a connection with your peer health educators, and learn about upcoming programs!Sponsored by: Health, Counseling an Wellness .
For more information, call 845-758-6822, or e-mail [email protected].
Friday, November 28, 2025
Online Event
Exhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays.
Sign up using the QR code on the poster. For questions about the classes, you can email [email protected].
For more information, call 845-758-6822, or e-mail [email protected].
Align and Flow Yoga with Barbara
Monday, November 3, 2025
5:30–6:30 pm
Stevenson Athletic Center, Classroom 1This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Acupuncture @Bard
With Dr. Sarah Heslip
Many insurance plans are accepted
Inquire about discounted rates for students, faculty, and staff
Tuesday, November 4, 2025
9 am – 5 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A )Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling
Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance.
For more information, call 845-758-6822, or e-mail [email protected].
Spin Bike Class with Carina
Tuesday, November 4, 2025
12:15–1 pm
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Nourish@Bard
A 1-1 personalized guidance for accessing food resources.
Tuesday, November 4, 2025
2–6 pm
Wellness Education Office If you're experiencing food insecurity during the semester, you're not alone. Nourish@bard is here to support you with dignity and care. Please email [email protected] for an appointment to determine if you qualify. Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Power Yoga with Sarah
Tuesday, November 4, 2025
5:30–6:30 pm
Stevenson Athletic Center, Classroom 1Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Spin Bike Class with Laurie
Wednesday, November 5, 2025
7:30–8:15 am
Stevenson Athletic Center, Squash CourtsNO CLASS NOVEMBER 5
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @ Bard
with Phillip Brown
Wednesday, November 5, 2025
9 am – 3 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A )Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more.
Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted
For more information, call 845-758-6822, or e-mail [email protected].
Wellness and Self-Care Coaching
Individualized 1-1 Sessions
Wednesday, November 5, 2025
10 am – 6 pm
Virtual and in person sessions available Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Free HIV and STI Testing with Hudson Valley Community Services
Wednesday, November 5, 2025
10 am – 4 pm
Campus Center Know Your Status. Get Tested!
HIV and STI testing for free, available every second Wednesday of the month by appointment. Make an appointment: [email protected].Sponsored by: Peer Health Education .
For more information, call 845-758-6822.
Align and Flow Yoga with Barbara
Wednesday, November 5, 2025
12–1 pm
Stevenson Athletic Center, Classroom 1This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Spin Bike Class with Carina
Thursday, November 6, 2025
12:15–1 pm
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Meet Your Peer Health Student Resource Coordinators
2nd and 4th Thursday at the Campus Center Lobby
Thursday, November 6, 2025
4–6 pm
Campus Center Lobby Learn more about Health, Counseling, and Wellness Education on campus. Get information on stress reduction, safer sex, recovery and harm reduction resources on and off campus. Ask questions, make a connection with your peer health educators, and learn about upcoming programs!Sponsored by: Health, Counseling an Wellness .
For more information, call 845-758-6822, or e-mail [email protected].
Wellness Club: Self-Care Social
Thursday, November 6, 2025
6:30–8 pm
Bertelsmann Campus Center, Red Room 203Join Wellness for a self-care social.
For more information, call 845-758-6822, or e-mail [email protected].
On Demand Yoga
with Exhale to Inhale
Friday, November 7, 2025
7 am
Online EventExhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays.
Sign up using the QR code on the poster. For questions about the classes, you can email [email protected].
For more information, call 845-758-6822, or e-mail [email protected].
Align and Flow Yoga with Barbara
Monday, November 10, 2025
5:30–6:30 pm
Stevenson Athletic Center, Classroom 1This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Acupuncture @Bard
With Dr. Sarah Heslip
Many insurance plans are accepted
Inquire about discounted rates for students, faculty, and staff
Tuesday, November 11, 2025
9 am – 5 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A )Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling
Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance.
For more information, call 845-758-6822, or e-mail [email protected].
Spin Bike Class with Carina
Tuesday, November 11, 2025
12:15–1 pm
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Nourish@Bard
A 1-1 personalized guidance for accessing food resources.
Tuesday, November 11, 2025
2–6 pm
Wellness Education Office If you're experiencing food insecurity during the semester, you're not alone. Nourish@bard is here to support you with dignity and care. Please email [email protected] for an appointment to determine if you qualify. Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Power Yoga with Sarah
Tuesday, November 11, 2025
5:30–6:30 pm
Stevenson Athletic Center, Classroom 1Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Spin Bike Class with Laurie
Wednesday, November 12, 2025
7:30–8:15 am
Stevenson Athletic Center, Squash CourtsNO CLASS NOVEMBER 5
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @ Bard
with Phillip Brown
Wednesday, November 12, 2025
9 am – 3 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A )Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more.
Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted
For more information, call 845-758-6822, or e-mail [email protected].
Wellness and Self-Care Coaching
Individualized 1-1 Sessions
Wednesday, November 12, 2025
10 am – 6 pm
Virtual and in person sessions available Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Free HIV and STI Testing with Hudson Valley Community Services
Wednesday, November 12, 2025
10 am – 4 pm
Campus Center Know Your Status. Get Tested!
HIV and STI testing for free, available every second Wednesday of the month by appointment. Make an appointment: [email protected].Sponsored by: Peer Health Education .
For more information, call 845-758-6822.
Align and Flow Yoga with Barbara
Wednesday, November 12, 2025
12–1 pm
Stevenson Athletic Center, Classroom 1This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Spin Bike Class with Carina
Thursday, November 13, 2025
12:15–1 pm
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Meet Your Peer Health Student Resource Coordinators
2nd and 4th Thursday at the Campus Center Lobby
Thursday, November 13, 2025
4–6 pm
Campus Center Lobby Learn more about Health, Counseling, and Wellness Education on campus. Get information on stress reduction, safer sex, recovery and harm reduction resources on and off campus. Ask questions, make a connection with your peer health educators, and learn about upcoming programs!Sponsored by: Health, Counseling an Wellness .
For more information, call 845-758-6822, or e-mail [email protected].
On Demand Yoga
with Exhale to Inhale
Friday, November 14, 2025
7 am
Online EventExhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays.
Sign up using the QR code on the poster. For questions about the classes, you can email [email protected].
For more information, call 845-758-6822, or e-mail [email protected].
Covid + Flu Vaccine Clinic
in partnership with Village Apothecary
Friday, November 14, 2025
11 am – 4 pm
North Campus Center, Multipurpose RoomBard Health Services will be hosting Village Apothecary for our LAST vaccine clinic of the semester next Friday, November 14th from 11am-4pm at the new Campus Center North (25 Robbins Road). We will have Covid and flu vaccines available for all, as well as shingles, pneumococcal and TdAP vaccines available for faculty and staff. By appointment only.
Schedule Now
Schedule Now
For more information, call 845-758-7433, e-mail [email protected], or visit https://villageapothecaryrx.com/bard.
Align and Flow Yoga with Barbara
Monday, November 17, 2025
5:30–6:30 pm
Stevenson Athletic Center, Classroom 1This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Acupuncture @Bard
With Dr. Sarah Heslip
Many insurance plans are accepted
Inquire about discounted rates for students, faculty, and staff
Tuesday, November 18, 2025
9 am – 5 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A )Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling
Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance.
For more information, call 845-758-6822, or e-mail [email protected].
Spin Bike Class with Carina
Tuesday, November 18, 2025
12:15–1 pm
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Nourish@Bard
A 1-1 personalized guidance for accessing food resources.
Tuesday, November 18, 2025
2–6 pm
Wellness Education Office If you're experiencing food insecurity during the semester, you're not alone. Nourish@bard is here to support you with dignity and care. Please email [email protected] for an appointment to determine if you qualify. Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Power Yoga with Sarah
Tuesday, November 18, 2025
5:30–6:30 pm
Stevenson Athletic Center, Classroom 1Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Spin Bike Class with Laurie
Wednesday, November 19, 2025
7:30–8:15 am
Stevenson Athletic Center, Squash CourtsNO CLASS NOVEMBER 5
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @ Bard
with Phillip Brown
Wednesday, November 19, 2025
9 am – 3 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A )Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more.
Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted
For more information, call 845-758-6822, or e-mail [email protected].
Wellness and Self-Care Coaching
Individualized 1-1 Sessions
Wednesday, November 19, 2025
10 am – 6 pm
Virtual and in person sessions available Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Free HIV and STI Testing with Hudson Valley Community Services
Wednesday, November 19, 2025
10 am – 4 pm
Campus Center Know Your Status. Get Tested!
HIV and STI testing for free, available every second Wednesday of the month by appointment. Make an appointment: [email protected].Sponsored by: Peer Health Education .
For more information, call 845-758-6822.
Align and Flow Yoga with Barbara
Wednesday, November 19, 2025
12–1 pm
Stevenson Athletic Center, Classroom 1This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Spin Bike Class with Carina
Thursday, November 20, 2025
12:15–1 pm
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Meet Your Peer Health Student Resource Coordinators
2nd and 4th Thursday at the Campus Center Lobby
Thursday, November 20, 2025
4–6 pm
Campus Center Lobby Learn more about Health, Counseling, and Wellness Education on campus. Get information on stress reduction, safer sex, recovery and harm reduction resources on and off campus. Ask questions, make a connection with your peer health educators, and learn about upcoming programs!Sponsored by: Health, Counseling an Wellness .
For more information, call 845-758-6822, or e-mail [email protected].
On Demand Yoga
with Exhale to Inhale
Friday, November 21, 2025
7 am
Online EventExhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays.
Sign up using the QR code on the poster. For questions about the classes, you can email [email protected].
For more information, call 845-758-6822, or e-mail [email protected].
Align and Flow Yoga with Barbara
Monday, November 24, 2025
5:30–6:30 pm
Stevenson Athletic Center, Classroom 1This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Acupuncture @Bard
With Dr. Sarah Heslip
Many insurance plans are accepted
Inquire about discounted rates for students, faculty, and staff
Tuesday, November 25, 2025
9 am – 5 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A )Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling
Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance.
For more information, call 845-758-6822, or e-mail [email protected].
Spin Bike Class with Carina
Tuesday, November 25, 2025
12:15–1 pm
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Nourish@Bard
A 1-1 personalized guidance for accessing food resources.
Tuesday, November 25, 2025
2–6 pm
Wellness Education Office If you're experiencing food insecurity during the semester, you're not alone. Nourish@bard is here to support you with dignity and care. Please email [email protected] for an appointment to determine if you qualify. Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Power Yoga with Sarah
Tuesday, November 25, 2025
5:30–6:30 pm
Stevenson Athletic Center, Classroom 1Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Spin Bike Class with Laurie
Wednesday, November 26, 2025
7:30–8:15 am
Stevenson Athletic Center, Squash CourtsNO CLASS NOVEMBER 5
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @ Bard
with Phillip Brown
Wednesday, November 26, 2025
9 am – 3 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A )Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more.
Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted
For more information, call 845-758-6822, or e-mail [email protected].
Wellness and Self-Care Coaching
Individualized 1-1 Sessions
Wednesday, November 26, 2025
10 am – 6 pm
Virtual and in person sessions available Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Free HIV and STI Testing with Hudson Valley Community Services
Wednesday, November 26, 2025
10 am – 4 pm
Campus Center Know Your Status. Get Tested!
HIV and STI testing for free, available every second Wednesday of the month by appointment. Make an appointment: [email protected].Sponsored by: Peer Health Education .
For more information, call 845-758-6822.
Align and Flow Yoga with Barbara
Wednesday, November 26, 2025
12–1 pm
Stevenson Athletic Center, Classroom 1This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Spin Bike Class with Carina
Thursday, November 27, 2025
12:15–1 pm
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Meet Your Peer Health Student Resource Coordinators
2nd and 4th Thursday at the Campus Center Lobby
Thursday, November 27, 2025
4–6 pm
Campus Center Lobby Learn more about Health, Counseling, and Wellness Education on campus. Get information on stress reduction, safer sex, recovery and harm reduction resources on and off campus. Ask questions, make a connection with your peer health educators, and learn about upcoming programs!Sponsored by: Health, Counseling an Wellness .
For more information, call 845-758-6822, or e-mail [email protected].
On Demand Yoga
with Exhale to Inhale
Friday, November 28, 2025
7 am
Online EventExhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays.
Sign up using the QR code on the poster. For questions about the classes, you can email [email protected].
For more information, call 845-758-6822, or e-mail [email protected].
