Health, Counseling, and Wellness Calendar
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
Align and Flow Yoga with BarbaraMonday, September 1, 2025Stevenson Athletic Center, Classroom 1 |
Spin Bike Class with CarinaTuesday, September 2, 2025Stevenson Athletic Center, Squash Courts |
Align and Flow Yoga with BarbaraWednesday, September 3, 2025Stevenson Athletic Center, Classroom 1 |
Spin Bike Class with CarinaThursday, September 4, 2025Stevenson Athletic Center, Squash Courts |
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6
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7
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Align and Flow Yoga with BarbaraMonday, September 8, 2025Stevenson Athletic Center, Classroom 1 |
Spin Bike Class with CarinaTuesday, September 9, 2025Stevenson Athletic Center, Squash Courts |
Align and Flow Yoga with BarbaraWednesday, September 10, 2025Stevenson Athletic Center, Classroom 1 |
Spin Bike Class with CarinaThursday, September 11, 2025Stevenson Athletic Center, Squash Courts |
On Demand Yogawith Exhale to InhaleFriday, September 12, 2025Online Event |
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14
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Align and Flow Yoga with BarbaraMonday, September 15, 2025Stevenson Athletic Center, Classroom 1 |
Spin Bike Class with CarinaTuesday, September 16, 2025Stevenson Athletic Center, Squash Courts |
Align and Flow Yoga with BarbaraWednesday, September 17, 2025Stevenson Athletic Center, Classroom 1 |
Spin Bike Class with CarinaThursday, September 18, 2025Stevenson Athletic Center, Squash Courts |
On Demand Yogawith Exhale to InhaleFriday, September 19, 2025Online Event |
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21
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Align and Flow Yoga with BarbaraMonday, September 22, 2025Stevenson Athletic Center, Classroom 1 |
Spin Bike Class with CarinaTuesday, September 23, 2025Stevenson Athletic Center, Squash Courts |
Align and Flow Yoga with BarbaraWednesday, September 24, 2025Stevenson Athletic Center, Classroom 1 |
Spin Bike Class with CarinaThursday, September 25, 2025Stevenson Athletic Center, Squash Courts |
On Demand Yogawith Exhale to InhaleFriday, September 26, 2025Online Event |
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Align and Flow Yoga with BarbaraMonday, September 29, 2025Stevenson Athletic Center, Classroom 1 |
Spin Bike Class with CarinaTuesday, September 30, 2025Stevenson Athletic Center, Squash Courts |
all events are subject to change
close
Monday, September 1, 2025
Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Tuesday, September 2, 2025
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Tuesday, September 2, 2025
Stevenson Athletic Center, Classroom 1
Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Wednesday, September 3, 2025
Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, September 3, 2025
Stevenson Athletic Center, Squash Courts
Come learn and play squash with the head coach of the Bard Men's and Women's Squash Team, Jack Smith. Whether you're looking to improve your game for your next league match or looking to learn a new sport, the class is for players of all levels. It'll be a fun mix of drills, games, and learning. Please bring non-marking shoes that haven't been worn outdoors. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Thursday, September 4, 2025
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Monday, September 8, 2025
Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Tuesday, September 9, 2025
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Tuesday, September 9, 2025
Stevenson Athletic Center, Classroom 1
Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @Bard
Tuesday, September 9, 2025
Center for Spiritual Life ( Lower level of Resnick Commons Village A )
Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling
Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance.
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, September 10, 2025
Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, September 10, 2025
Stevenson Athletic Center, Squash Courts
Come learn and play squash with the head coach of the Bard Men's and Women's Squash Team, Jack Smith. Whether you're looking to improve your game for your next league match or looking to learn a new sport, the class is for players of all levels. It'll be a fun mix of drills, games, and learning. Please bring non-marking shoes that haven't been worn outdoors. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Wednesday, September 10, 2025
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @ Bard
Wednesday, September 10, 2025
Center for Spiritual Life ( Lower level of Resnick Commons Village A )
Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more.
Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, September 10, 2025
Virtual and in person sessions available
Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, September 10, 2025
Campus Center
Know Your Status. Get Tested!
HIV and STI testing for free, available every second Wednesday of the month by appointment. Make an appointment: [email protected].Sponsored by: Peer Health Education .
For more information, call 845-758-6822.
Wednesday, September 10, 2025
Meet at the Center for Civic Engagement Gatehouse
Join Counseling, Health and Wellness for a one-mile community walk to raise awareness about mental health. Walking together helps us build stronger connections, reduce stigma, and support overall health and wellness. Tuesdays, Wednesdays and Thursdays starting Sept 10 until Sept 24. Join us for one day or for all!
Meet at the CCE Gatehouse on Annandale Road. All students, faculty and staff are invitedSponsored by: Health, Counseling and Wellness .
For more information, call 845-758-6822.
Thursday, September 11, 2025
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Thursday, September 11, 2025
Meet at the Center for Civic Engagement Gatehouse
Join Counseling, Health and Wellness for a one-mile community walk to raise awareness about mental health. Walking together helps us build stronger connections, reduce stigma, and support overall health and wellness. Tuesdays, Wednesdays and Thursdays starting Sept 10 until Sept 24. Join us for one day or for all!
Meet at the CCE Gatehouse on Annandale Road. All students, faculty and staff are invitedSponsored by: Health, Counseling and Wellness .
For more information, call 845-758-6822.
Thursday, September 11, 2025
Campus Center Lobby
Learn more about Health, Counseling, and Wellness Education on campus. Get information on stress reduction, safer sex, recovery and harm reduction resources on and off campus. Ask questions, make a connection with your peer health educators, and learn about upcoming programs!Sponsored by: Health, Counseling an Wellness .
For more information, call 845-758-6822, or e-mail [email protected].
Friday, September 12, 2025
Online Event
Exhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays.
Sign up using the QR code on the poster. For questions about the classes, you can email [email protected].
For more information, call 845-758-6822, or e-mail [email protected].
Red Cross Blood Drive
Friday, September 12, 2025
Campus Center MPR
Donate blood and save a life!Sponsored by: Wellness Education .
For more information, call 845-758-6822.
Narcan Training, Harm Reduction and Recovery Resources
Friday, September 12, 2025
Campus Center Lobby
Join us for a Narcan training in honor of Overdose Awareness Month.Sponsored by: Wellness Education .
For more information, call 845-758-6822.
Monday, September 15, 2025
Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Tuesday, September 16, 2025
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Tuesday, September 16, 2025
Stevenson Athletic Center, Classroom 1
Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @Bard
Tuesday, September 16, 2025
Center for Spiritual Life ( Lower level of Resnick Commons Village A )
Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling
Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance.
For more information, call 845-758-6822, or e-mail [email protected].
Tuesday, September 16, 2025
Meet at the Center for Civic Engagement Gatehouse
Join Counseling, Health and Wellness for a one-mile community walk to raise awareness about mental health. Walking together helps us build stronger connections, reduce stigma, and support overall health and wellness. Tuesdays, Wednesdays and Thursdays starting Sept 10 until Sept 24. Join us for one day or for all!
Meet at the CCE Gatehouse on Annandale Road. All students, faculty and staff are invitedSponsored by: Health, Counseling and Wellness .
For more information, call 845-758-6822.
Wednesday, September 17, 2025
Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, September 17, 2025
Stevenson Athletic Center, Squash Courts
Come learn and play squash with the head coach of the Bard Men's and Women's Squash Team, Jack Smith. Whether you're looking to improve your game for your next league match or looking to learn a new sport, the class is for players of all levels. It'll be a fun mix of drills, games, and learning. Please bring non-marking shoes that haven't been worn outdoors. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Wednesday, September 17, 2025
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @ Bard
Wednesday, September 17, 2025
Center for Spiritual Life ( Lower level of Resnick Commons Village A )
Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more.
Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, September 17, 2025
Virtual and in person sessions available
Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, September 17, 2025
Campus Center
Know Your Status. Get Tested!
HIV and STI testing for free, available every second Wednesday of the month by appointment. Make an appointment: [email protected].Sponsored by: Peer Health Education .
For more information, call 845-758-6822.
Wednesday, September 17, 2025
Meet at the Center for Civic Engagement Gatehouse
Join Counseling, Health and Wellness for a one-mile community walk to raise awareness about mental health. Walking together helps us build stronger connections, reduce stigma, and support overall health and wellness. Tuesdays, Wednesdays and Thursdays starting Sept 10 until Sept 24. Join us for one day or for all!
Meet at the CCE Gatehouse on Annandale Road. All students, faculty and staff are invitedSponsored by: Health, Counseling and Wellness .
For more information, call 845-758-6822.
Thursday, September 18, 2025
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Thursday, September 18, 2025
Meet at the Center for Civic Engagement Gatehouse
Join Counseling, Health and Wellness for a one-mile community walk to raise awareness about mental health. Walking together helps us build stronger connections, reduce stigma, and support overall health and wellness. Tuesdays, Wednesdays and Thursdays starting Sept 10 until Sept 24. Join us for one day or for all!
Meet at the CCE Gatehouse on Annandale Road. All students, faculty and staff are invitedSponsored by: Health, Counseling and Wellness .
For more information, call 845-758-6822.
Thursday, September 18, 2025
Campus Center Lobby
Learn more about Health, Counseling, and Wellness Education on campus. Get information on stress reduction, safer sex, recovery and harm reduction resources on and off campus. Ask questions, make a connection with your peer health educators, and learn about upcoming programs!Sponsored by: Health, Counseling an Wellness .
For more information, call 845-758-6822, or e-mail [email protected].
Friday, September 19, 2025
Online Event
Exhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays.
Sign up using the QR code on the poster. For questions about the classes, you can email [email protected].
For more information, call 845-758-6822, or e-mail [email protected].
Monday, September 22, 2025
Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Tuesday, September 23, 2025
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Tuesday, September 23, 2025
Stevenson Athletic Center, Classroom 1
Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @Bard
Tuesday, September 23, 2025
Center for Spiritual Life ( Lower level of Resnick Commons Village A )
Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling
Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance.
For more information, call 845-758-6822, or e-mail [email protected].
Tuesday, September 23, 2025
Meet at the Center for Civic Engagement Gatehouse
Join Counseling, Health and Wellness for a one-mile community walk to raise awareness about mental health. Walking together helps us build stronger connections, reduce stigma, and support overall health and wellness. Tuesdays, Wednesdays and Thursdays starting Sept 10 until Sept 24. Join us for one day or for all!
Meet at the CCE Gatehouse on Annandale Road. All students, faculty and staff are invitedSponsored by: Health, Counseling and Wellness .
For more information, call 845-758-6822.
Wednesday, September 24, 2025
Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, September 24, 2025
Stevenson Athletic Center, Squash Courts
Come learn and play squash with the head coach of the Bard Men's and Women's Squash Team, Jack Smith. Whether you're looking to improve your game for your next league match or looking to learn a new sport, the class is for players of all levels. It'll be a fun mix of drills, games, and learning. Please bring non-marking shoes that haven't been worn outdoors. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Wednesday, September 24, 2025
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @ Bard
Wednesday, September 24, 2025
Center for Spiritual Life ( Lower level of Resnick Commons Village A )
Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more.
Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, September 24, 2025
Virtual and in person sessions available
Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, September 24, 2025
Campus Center
Know Your Status. Get Tested!
HIV and STI testing for free, available every second Wednesday of the month by appointment. Make an appointment: [email protected].Sponsored by: Peer Health Education .
For more information, call 845-758-6822.
Wednesday, September 24, 2025
Meet at the Center for Civic Engagement Gatehouse
Join Counseling, Health and Wellness for a one-mile community walk to raise awareness about mental health. Walking together helps us build stronger connections, reduce stigma, and support overall health and wellness. Tuesdays, Wednesdays and Thursdays starting Sept 10 until Sept 24. Join us for one day or for all!
Meet at the CCE Gatehouse on Annandale Road. All students, faculty and staff are invitedSponsored by: Health, Counseling and Wellness .
For more information, call 845-758-6822.
Thursday, September 25, 2025
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Thursday, September 25, 2025
Campus Center Lobby
Learn more about Health, Counseling, and Wellness Education on campus. Get information on stress reduction, safer sex, recovery and harm reduction resources on and off campus. Ask questions, make a connection with your peer health educators, and learn about upcoming programs!Sponsored by: Health, Counseling an Wellness .
For more information, call 845-758-6822, or e-mail [email protected].
Friday, September 26, 2025
Online Event
Exhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays.
Sign up using the QR code on the poster. For questions about the classes, you can email [email protected].
For more information, call 845-758-6822, or e-mail [email protected].
Friday, September 26, 2025
Campus Center, Yellow Room
Youth Mental Health First Aid is designed to teach parents, family members, caregivers, teachers, school staff, college students, health and human service workers, and other caring citizens how to help an adolescent (age 12-18) who is experiencing a mental health challenge or crisis. Youth Mental Health First Aid is designed for adults who regularly interact with young people. Slots are September 26 and October 3 from 10am – 1pm and 2–5pm.
For more information, call 845-758-6822, or visit https://https://docs.google.com/forms/d/e/1FAIpQLSexZzrXDJ3V2uSVeWJoaxkrja96PyYM1ENLmNMS--0xa93ipQ/viewform.
Monday, September 29, 2025
Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Tuesday, September 30, 2025
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Tuesday, September 30, 2025
Stevenson Athletic Center, Classroom 1
Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @Bard
Tuesday, September 30, 2025
Center for Spiritual Life ( Lower level of Resnick Commons Village A )
Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling
Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance.
For more information, call 845-758-6822, or e-mail [email protected].
Align and Flow Yoga with Barbara
Monday, September 1, 2025
5:30–6:30 pm
Stevenson Athletic Center, Classroom 1This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Spin Bike Class with Carina
Tuesday, September 2, 2025
12:15–1 pm
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Power Yoga with Sarah
Tuesday, September 2, 2025
5:30–6:30 pm
Stevenson Athletic Center, Classroom 1Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Align and Flow Yoga with Barbara
Wednesday, September 3, 2025
12–1 pm
Stevenson Athletic Center, Classroom 1This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Community Squash Class
Wednesday, September 3, 2025
6–7:30 pm
Stevenson Athletic Center, Squash CourtsCome learn and play squash with the head coach of the Bard Men's and Women's Squash Team, Jack Smith. Whether you're looking to improve your game for your next league match or looking to learn a new sport, the class is for players of all levels. It'll be a fun mix of drills, games, and learning. Please bring non-marking shoes that haven't been worn outdoors. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Spin Bike Class with Carina
Thursday, September 4, 2025
12:15–1 pm
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Align and Flow Yoga with Barbara
Monday, September 8, 2025
5:30–6:30 pm
Stevenson Athletic Center, Classroom 1This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Spin Bike Class with Carina
Tuesday, September 9, 2025
12:15–1 pm
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Power Yoga with Sarah
Tuesday, September 9, 2025
5:30–6:30 pm
Stevenson Athletic Center, Classroom 1Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @Bard
With Dr. Sarah Heslip
Tuesday, September 9, 2025
9 am – 5 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A )Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling
Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance.
For more information, call 845-758-6822, or e-mail [email protected].
Align and Flow Yoga with Barbara
Wednesday, September 10, 2025
12–1 pm
Stevenson Athletic Center, Classroom 1This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Community Squash Class
Wednesday, September 10, 2025
6–7:30 pm
Stevenson Athletic Center, Squash CourtsCome learn and play squash with the head coach of the Bard Men's and Women's Squash Team, Jack Smith. Whether you're looking to improve your game for your next league match or looking to learn a new sport, the class is for players of all levels. It'll be a fun mix of drills, games, and learning. Please bring non-marking shoes that haven't been worn outdoors. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Spin Bike Class with Laurie
Wednesday, September 10, 2025
7:30–8:15 am
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @ Bard
with Phillip Brown
Wednesday, September 10, 2025
9 am – 3 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A )Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more.
Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted
For more information, call 845-758-6822, or e-mail [email protected].
Wellness and Self-Care Coaching
Individualized 1-1 Sessions
Wednesday, September 10, 2025
10 am – 6 pm
Virtual and in person sessions available Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Free HIV and STI Testing with Hudson Valley Community Services
Wednesday, September 10, 2025
10 am – 4 pm
Campus Center Know Your Status. Get Tested!
HIV and STI testing for free, available every second Wednesday of the month by appointment. Make an appointment: [email protected].Sponsored by: Peer Health Education .
For more information, call 845-758-6822.
One Mile Walk for Mental Health Awareness
Wednesday, September 10, 2025
1:15–1:45 pm
Meet at the Center for Civic Engagement Gatehouse Join Counseling, Health and Wellness for a one-mile community walk to raise awareness about mental health. Walking together helps us build stronger connections, reduce stigma, and support overall health and wellness. Tuesdays, Wednesdays and Thursdays starting Sept 10 until Sept 24. Join us for one day or for all!
Meet at the CCE Gatehouse on Annandale Road. All students, faculty and staff are invitedSponsored by: Health, Counseling and Wellness .
For more information, call 845-758-6822.
Spin Bike Class with Carina
Thursday, September 11, 2025
12:15–1 pm
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
One Mile Walk for Mental Health Awareness
Thursday, September 11, 2025
1:15–1:45 pm
Meet at the Center for Civic Engagement Gatehouse Join Counseling, Health and Wellness for a one-mile community walk to raise awareness about mental health. Walking together helps us build stronger connections, reduce stigma, and support overall health and wellness. Tuesdays, Wednesdays and Thursdays starting Sept 10 until Sept 24. Join us for one day or for all!
Meet at the CCE Gatehouse on Annandale Road. All students, faculty and staff are invitedSponsored by: Health, Counseling and Wellness .
For more information, call 845-758-6822.
Meet Your Peer Health Student Resource Coordinators
2nd and 4th Thursday at the Campus Center Lobby
Thursday, September 11, 2025
4–6 pm
Campus Center Lobby Learn more about Health, Counseling, and Wellness Education on campus. Get information on stress reduction, safer sex, recovery and harm reduction resources on and off campus. Ask questions, make a connection with your peer health educators, and learn about upcoming programs!Sponsored by: Health, Counseling an Wellness .
For more information, call 845-758-6822, or e-mail [email protected].
On Demand Yoga
with Exhale to Inhale
Friday, September 12, 2025
7 am
Online EventExhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays.
Sign up using the QR code on the poster. For questions about the classes, you can email [email protected].
For more information, call 845-758-6822, or e-mail [email protected].
Red Cross Blood Drive
Friday, September 12, 2025
11:30 am – 5:30 pm
Campus Center MPRDonate blood and save a life!Sponsored by: Wellness Education .
For more information, call 845-758-6822.
Narcan Training, Harm Reduction and Recovery Resources
Friday, September 12, 2025
12–2 pm
Campus Center Lobby Join us for a Narcan training in honor of Overdose Awareness Month.Sponsored by: Wellness Education .
For more information, call 845-758-6822.
Align and Flow Yoga with Barbara
Monday, September 15, 2025
5:30–6:30 pm
Stevenson Athletic Center, Classroom 1This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Spin Bike Class with Carina
Tuesday, September 16, 2025
12:15–1 pm
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Power Yoga with Sarah
Tuesday, September 16, 2025
5:30–6:30 pm
Stevenson Athletic Center, Classroom 1Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @Bard
With Dr. Sarah Heslip
Tuesday, September 16, 2025
9 am – 5 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A )Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling
Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance.
For more information, call 845-758-6822, or e-mail [email protected].
One Mile Walk for Mental Health Awareness
Tuesday, September 16, 2025
1:15–1:45 pm
Meet at the Center for Civic Engagement Gatehouse Join Counseling, Health and Wellness for a one-mile community walk to raise awareness about mental health. Walking together helps us build stronger connections, reduce stigma, and support overall health and wellness. Tuesdays, Wednesdays and Thursdays starting Sept 10 until Sept 24. Join us for one day or for all!
Meet at the CCE Gatehouse on Annandale Road. All students, faculty and staff are invitedSponsored by: Health, Counseling and Wellness .
For more information, call 845-758-6822.
Align and Flow Yoga with Barbara
Wednesday, September 17, 2025
12–1 pm
Stevenson Athletic Center, Classroom 1This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Community Squash Class
Wednesday, September 17, 2025
6–7:30 pm
Stevenson Athletic Center, Squash CourtsCome learn and play squash with the head coach of the Bard Men's and Women's Squash Team, Jack Smith. Whether you're looking to improve your game for your next league match or looking to learn a new sport, the class is for players of all levels. It'll be a fun mix of drills, games, and learning. Please bring non-marking shoes that haven't been worn outdoors. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Spin Bike Class with Laurie
Wednesday, September 17, 2025
7:30–8:15 am
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @ Bard
with Phillip Brown
Wednesday, September 17, 2025
9 am – 3 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A )Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more.
Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted
For more information, call 845-758-6822, or e-mail [email protected].
Wellness and Self-Care Coaching
Individualized 1-1 Sessions
Wednesday, September 17, 2025
10 am – 6 pm
Virtual and in person sessions available Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Free HIV and STI Testing with Hudson Valley Community Services
Wednesday, September 17, 2025
10 am – 4 pm
Campus Center Know Your Status. Get Tested!
HIV and STI testing for free, available every second Wednesday of the month by appointment. Make an appointment: [email protected].Sponsored by: Peer Health Education .
For more information, call 845-758-6822.
One Mile Walk for Mental Health Awareness
Wednesday, September 17, 2025
1:15–1:45 pm
Meet at the Center for Civic Engagement Gatehouse Join Counseling, Health and Wellness for a one-mile community walk to raise awareness about mental health. Walking together helps us build stronger connections, reduce stigma, and support overall health and wellness. Tuesdays, Wednesdays and Thursdays starting Sept 10 until Sept 24. Join us for one day or for all!
Meet at the CCE Gatehouse on Annandale Road. All students, faculty and staff are invitedSponsored by: Health, Counseling and Wellness .
For more information, call 845-758-6822.
Spin Bike Class with Carina
Thursday, September 18, 2025
12:15–1 pm
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
One Mile Walk for Mental Health Awareness
Thursday, September 18, 2025
1:15–1:45 pm
Meet at the Center for Civic Engagement Gatehouse Join Counseling, Health and Wellness for a one-mile community walk to raise awareness about mental health. Walking together helps us build stronger connections, reduce stigma, and support overall health and wellness. Tuesdays, Wednesdays and Thursdays starting Sept 10 until Sept 24. Join us for one day or for all!
Meet at the CCE Gatehouse on Annandale Road. All students, faculty and staff are invitedSponsored by: Health, Counseling and Wellness .
For more information, call 845-758-6822.
Meet Your Peer Health Student Resource Coordinators
2nd and 4th Thursday at the Campus Center Lobby
Thursday, September 18, 2025
4–6 pm
Campus Center Lobby Learn more about Health, Counseling, and Wellness Education on campus. Get information on stress reduction, safer sex, recovery and harm reduction resources on and off campus. Ask questions, make a connection with your peer health educators, and learn about upcoming programs!Sponsored by: Health, Counseling an Wellness .
For more information, call 845-758-6822, or e-mail [email protected].
On Demand Yoga
with Exhale to Inhale
Friday, September 19, 2025
7 am
Online EventExhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays.
Sign up using the QR code on the poster. For questions about the classes, you can email [email protected].
For more information, call 845-758-6822, or e-mail [email protected].
Align and Flow Yoga with Barbara
Monday, September 22, 2025
5:30–6:30 pm
Stevenson Athletic Center, Classroom 1This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Spin Bike Class with Carina
Tuesday, September 23, 2025
12:15–1 pm
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Power Yoga with Sarah
Tuesday, September 23, 2025
5:30–6:30 pm
Stevenson Athletic Center, Classroom 1Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @Bard
With Dr. Sarah Heslip
Tuesday, September 23, 2025
9 am – 5 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A )Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling
Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance.
For more information, call 845-758-6822, or e-mail [email protected].
One Mile Walk for Mental Health Awareness
Tuesday, September 23, 2025
1:15–1:45 pm
Meet at the Center for Civic Engagement Gatehouse Join Counseling, Health and Wellness for a one-mile community walk to raise awareness about mental health. Walking together helps us build stronger connections, reduce stigma, and support overall health and wellness. Tuesdays, Wednesdays and Thursdays starting Sept 10 until Sept 24. Join us for one day or for all!
Meet at the CCE Gatehouse on Annandale Road. All students, faculty and staff are invitedSponsored by: Health, Counseling and Wellness .
For more information, call 845-758-6822.
Align and Flow Yoga with Barbara
Wednesday, September 24, 2025
12–1 pm
Stevenson Athletic Center, Classroom 1This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Community Squash Class
Wednesday, September 24, 2025
6–7:30 pm
Stevenson Athletic Center, Squash CourtsCome learn and play squash with the head coach of the Bard Men's and Women's Squash Team, Jack Smith. Whether you're looking to improve your game for your next league match or looking to learn a new sport, the class is for players of all levels. It'll be a fun mix of drills, games, and learning. Please bring non-marking shoes that haven't been worn outdoors. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Spin Bike Class with Laurie
Wednesday, September 24, 2025
7:30–8:15 am
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @ Bard
with Phillip Brown
Wednesday, September 24, 2025
9 am – 3 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A )Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more.
Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted
For more information, call 845-758-6822, or e-mail [email protected].
Wellness and Self-Care Coaching
Individualized 1-1 Sessions
Wednesday, September 24, 2025
10 am – 6 pm
Virtual and in person sessions available Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Free HIV and STI Testing with Hudson Valley Community Services
Wednesday, September 24, 2025
10 am – 4 pm
Campus Center Know Your Status. Get Tested!
HIV and STI testing for free, available every second Wednesday of the month by appointment. Make an appointment: [email protected].Sponsored by: Peer Health Education .
For more information, call 845-758-6822.
One Mile Walk for Mental Health Awareness
Wednesday, September 24, 2025
1:15–1:45 pm
Meet at the Center for Civic Engagement Gatehouse Join Counseling, Health and Wellness for a one-mile community walk to raise awareness about mental health. Walking together helps us build stronger connections, reduce stigma, and support overall health and wellness. Tuesdays, Wednesdays and Thursdays starting Sept 10 until Sept 24. Join us for one day or for all!
Meet at the CCE Gatehouse on Annandale Road. All students, faculty and staff are invitedSponsored by: Health, Counseling and Wellness .
For more information, call 845-758-6822.
Spin Bike Class with Carina
Thursday, September 25, 2025
12:15–1 pm
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Meet Your Peer Health Student Resource Coordinators
2nd and 4th Thursday at the Campus Center Lobby
Thursday, September 25, 2025
4–6 pm
Campus Center Lobby Learn more about Health, Counseling, and Wellness Education on campus. Get information on stress reduction, safer sex, recovery and harm reduction resources on and off campus. Ask questions, make a connection with your peer health educators, and learn about upcoming programs!Sponsored by: Health, Counseling an Wellness .
For more information, call 845-758-6822, or e-mail [email protected].
On Demand Yoga
with Exhale to Inhale
Friday, September 26, 2025
7 am
Online EventExhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays.
Sign up using the QR code on the poster. For questions about the classes, you can email [email protected].
For more information, call 845-758-6822, or e-mail [email protected].
Youth Mental Health First Aid Certification
Register by 9/19
Friday, September 26, 2025
10 am – 5 pm
Campus Center, Yellow Room Youth Mental Health First Aid is designed to teach parents, family members, caregivers, teachers, school staff, college students, health and human service workers, and other caring citizens how to help an adolescent (age 12-18) who is experiencing a mental health challenge or crisis. Youth Mental Health First Aid is designed for adults who regularly interact with young people. Slots are September 26 and October 3 from 10am – 1pm and 2–5pm.
For more information, call 845-758-6822, or visit https://https://docs.google.com/forms/d/e/1FAIpQLSexZzrXDJ3V2uSVeWJoaxkrja96PyYM1ENLmNMS--0xa93ipQ/viewform.
Align and Flow Yoga with Barbara
Monday, September 29, 2025
5:30–6:30 pm
Stevenson Athletic Center, Classroom 1This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Spin Bike Class with Carina
Tuesday, September 30, 2025
12:15–1 pm
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Power Yoga with Sarah
Tuesday, September 30, 2025
5:30–6:30 pm
Stevenson Athletic Center, Classroom 1Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @Bard
With Dr. Sarah Heslip
Tuesday, September 30, 2025
9 am – 5 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A )Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling
Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance.
For more information, call 845-758-6822, or e-mail [email protected].