Health, Counseling, and Wellness Calendar
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
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1
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Align and Flow Yoga with BarbaraMonday, February 2, 2026Stevenson Athletic Center, Classroom 1 |
Acupuncture @Bard |
Spin Bike Class with LaurieWednesday, February 4, 2026Stevenson Athletic Center, Squash Courts |
Meet Your Peer Health Student Resource Coordinators2nd and 4th Thursday at the Campus Center LobbyThursday, February 5, 2026Campus Center Lobby |
On Demand Yogawith Exhale to InhaleFriday, February 6, 2026Online Event |
7
|
Nature of Nature: Biodiversity in the Hudson ValleyFilm Screening and Panel DiscussionSunday, February 8, 2026Olin Auditorium |
Align and Flow Yoga with BarbaraMonday, February 9, 2026Stevenson Athletic Center, Classroom 1 |
Acupuncture @Bard |
Spin Bike Class with LaurieWednesday, February 11, 2026Stevenson Athletic Center, Squash Courts |
Meet Your Peer Health Student Resource Coordinators2nd and 4th Thursday at the Campus Center LobbyThursday, February 12, 2026Campus Center Lobby |
On Demand Yogawith Exhale to InhaleFriday, February 13, 2026Online Event |
14
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|
15
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Align and Flow Yoga with BarbaraMonday, February 16, 2026Stevenson Athletic Center, Classroom 1 |
Acupuncture @Bard |
Spin Bike Class with LaurieWednesday, February 18, 2026Stevenson Athletic Center, Squash Courts |
Meet Your Peer Health Student Resource Coordinators2nd and 4th Thursday at the Campus Center LobbyThursday, February 19, 2026Campus Center Lobby |
On Demand Yogawith Exhale to InhaleFriday, February 20, 2026Online Event |
21
|
|
22
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Align and Flow Yoga with BarbaraMonday, February 23, 2026Stevenson Athletic Center, Classroom 1 |
Acupuncture @Bard |
Spin Bike Class with LaurieWednesday, February 25, 2026Stevenson Athletic Center, Squash Courts |
Meet Your Peer Health Student Resource Coordinators2nd and 4th Thursday at the Campus Center LobbyThursday, February 26, 2026Campus Center Lobby |
On Demand Yogawith Exhale to InhaleFriday, February 27, 2026Online Event |
28
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all events are subject to change
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Monday, February 2, 2026
Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Acupuncture @Bard
With Dr. Sarah Heslip
Tuesday, February 3, 2026
Center for Spiritual Life ( Lower level of Resnick Commons Village A )
Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling
Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance.
For more information, call 845-758-6822, or e-mail [email protected].
Tuesday, February 3, 2026
Stevenson Athletic Center, Classroom 1
Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Wednesday, February 4, 2026
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @ Bard
Wednesday, February 4, 2026
Center for Spiritual Life ( Lower level of Resnick Commons Village A )
Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more.
Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, February 4, 2026
Virtual and in person sessions available
Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, February 4, 2026
Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Thursday, February 5, 2026
Campus Center Lobby
Learn more about Health, Counseling, and Wellness Education on campus. Get information on stress reduction, safer sex, recovery and harm reduction resources on and off campus. Ask questions, make a connection with your peer health educators, and learn about upcoming programs!Sponsored by: Health, Counseling an Wellness .
For more information, call 845-758-6822, or e-mail [email protected].
Friday, February 6, 2026
Online Event
Exhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays.
Sign up using the QR code on the poster. For questions about the classes, you can email [email protected].
For more information, call 845-758-6822, or e-mail [email protected].
Sunday, February 8, 2026
Olin Auditorium
An ode to the remarkable variety of life in the Hudson Valley, The Nature of Nature: Biodiversity in the Hudson Valley celebrates the living fabric of this unique landscape. From high elevation forests to the globally rare tidal marshes along the Hudson estuary, the 30-minute documentary film captures the beautiful, the complex, the familiar, and the unknown…guided by the plants, animals, and people that call the Hudson Valley home. Join us for a screening and panel discussion facilitated by biologist and producer of The Nature of Nature, Laura Heady from the Hudson River Estuary Program and Cornell University.
The Nature of Nature was produced by Flicker Filmworks and the Hudson River Estuary Program with funding by the New York State Department of Environmental Conservation through the New York State Environmental Protection Fund in partnership with NEIWPCC.
Sponsored by: Bard Arboretum.
For more information, call 845-758-7179, e-mail [email protected], or visit https://https://www.bard.edu/news/bard-college-hosts-panel-discussion-and-film-screening-about-biodiversity-in-the-hudson-valley-2026-01-29.
Monday, February 9, 2026
Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Acupuncture @Bard
With Dr. Sarah Heslip
Tuesday, February 10, 2026
Center for Spiritual Life ( Lower level of Resnick Commons Village A )
Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling
Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance.
For more information, call 845-758-6822, or e-mail [email protected].
Tuesday, February 10, 2026
Stevenson Athletic Center, Classroom 1
Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Wednesday, February 11, 2026
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @ Bard
Wednesday, February 11, 2026
Center for Spiritual Life ( Lower level of Resnick Commons Village A )
Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more.
Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, February 11, 2026
Virtual and in person sessions available
Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, February 11, 2026
Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Thursday, February 12, 2026
Campus Center Lobby
Learn more about Health, Counseling, and Wellness Education on campus. Get information on stress reduction, safer sex, recovery and harm reduction resources on and off campus. Ask questions, make a connection with your peer health educators, and learn about upcoming programs!Sponsored by: Health, Counseling an Wellness .
For more information, call 845-758-6822, or e-mail [email protected].
Friday, February 13, 2026
Online Event
Exhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays.
Sign up using the QR code on the poster. For questions about the classes, you can email [email protected].
For more information, call 845-758-6822, or e-mail [email protected].
Monday, February 16, 2026
Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Acupuncture @Bard
With Dr. Sarah Heslip
Tuesday, February 17, 2026
Center for Spiritual Life ( Lower level of Resnick Commons Village A )
Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling
Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance.
For more information, call 845-758-6822, or e-mail [email protected].
Tuesday, February 17, 2026
Stevenson Athletic Center, Classroom 1
Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Wednesday, February 18, 2026
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @ Bard
Wednesday, February 18, 2026
Center for Spiritual Life ( Lower level of Resnick Commons Village A )
Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more.
Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, February 18, 2026
Virtual and in person sessions available
Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, February 18, 2026
Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Thursday, February 19, 2026
Campus Center Lobby
Learn more about Health, Counseling, and Wellness Education on campus. Get information on stress reduction, safer sex, recovery and harm reduction resources on and off campus. Ask questions, make a connection with your peer health educators, and learn about upcoming programs!Sponsored by: Health, Counseling an Wellness .
For more information, call 845-758-6822, or e-mail [email protected].
Friday, February 20, 2026
Online Event
Exhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays.
Sign up using the QR code on the poster. For questions about the classes, you can email [email protected].
For more information, call 845-758-6822, or e-mail [email protected].
Monday, February 23, 2026
Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Acupuncture @Bard
With Dr. Sarah Heslip
Tuesday, February 24, 2026
Center for Spiritual Life ( Lower level of Resnick Commons Village A )
Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling
Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance.
For more information, call 845-758-6822, or e-mail [email protected].
Tuesday, February 24, 2026
Stevenson Athletic Center, Classroom 1
Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Wednesday, February 25, 2026
Stevenson Athletic Center, Squash Courts
This indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @ Bard
Wednesday, February 25, 2026
Center for Spiritual Life ( Lower level of Resnick Commons Village A )
Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more.
Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, February 25, 2026
Virtual and in person sessions available
Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Wednesday, February 25, 2026
Stevenson Athletic Center, Classroom 1
This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Thursday, February 26, 2026
Campus Center Lobby
Learn more about Health, Counseling, and Wellness Education on campus. Get information on stress reduction, safer sex, recovery and harm reduction resources on and off campus. Ask questions, make a connection with your peer health educators, and learn about upcoming programs!Sponsored by: Health, Counseling an Wellness .
For more information, call 845-758-6822, or e-mail [email protected].
Friday, February 27, 2026
Online Event
Exhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays.
Sign up using the QR code on the poster. For questions about the classes, you can email [email protected].
For more information, call 845-758-6822, or e-mail [email protected].
Align and Flow Yoga with Barbara
Monday, February 2, 2026
5:30–6:30 pm
Stevenson Athletic Center, Classroom 1This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Acupuncture @Bard
With Dr. Sarah Heslip
Many insurance plans are accepted
Inquire about discounted rates for students, faculty, and staff
Tuesday, February 3, 2026
9 am – 5 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A )Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling
Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance.
For more information, call 845-758-6822, or e-mail [email protected].
Power Yoga with Sarah
Tuesday, February 3, 2026
5:30–6:30 pm
Stevenson Athletic Center, Classroom 1Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Spin Bike Class with Laurie
Wednesday, February 4, 2026
7:30–8:15 am
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @ Bard
with Phillip Brown
Wednesday, February 4, 2026
9 am – 3 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A )Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more.
Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted
For more information, call 845-758-6822, or e-mail [email protected].
Wellness and Self-Care Coaching
Individualized 1-1 Sessions
Wednesday, February 4, 2026
10 am – 6 pm
Virtual and in person sessions available Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Align and Flow Yoga with Barbara
Wednesday, February 4, 2026
12–1 pm
Stevenson Athletic Center, Classroom 1This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Meet Your Peer Health Student Resource Coordinators
2nd and 4th Thursday at the Campus Center Lobby
Thursday, February 5, 2026
4–6 pm
Campus Center Lobby Learn more about Health, Counseling, and Wellness Education on campus. Get information on stress reduction, safer sex, recovery and harm reduction resources on and off campus. Ask questions, make a connection with your peer health educators, and learn about upcoming programs!Sponsored by: Health, Counseling an Wellness .
For more information, call 845-758-6822, or e-mail [email protected].
On Demand Yoga
with Exhale to Inhale
Friday, February 6, 2026
7 am
Online EventExhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays.
Sign up using the QR code on the poster. For questions about the classes, you can email [email protected].
For more information, call 845-758-6822, or e-mail [email protected].
Nature of Nature: Biodiversity in the Hudson Valley
Film Screening and Panel Discussion
Sunday, February 8, 2026
3:30–5 pm
Olin AuditoriumAn ode to the remarkable variety of life in the Hudson Valley, The Nature of Nature: Biodiversity in the Hudson Valley celebrates the living fabric of this unique landscape. From high elevation forests to the globally rare tidal marshes along the Hudson estuary, the 30-minute documentary film captures the beautiful, the complex, the familiar, and the unknown…guided by the plants, animals, and people that call the Hudson Valley home. Join us for a screening and panel discussion facilitated by biologist and producer of The Nature of Nature, Laura Heady from the Hudson River Estuary Program and Cornell University.
The Nature of Nature was produced by Flicker Filmworks and the Hudson River Estuary Program with funding by the New York State Department of Environmental Conservation through the New York State Environmental Protection Fund in partnership with NEIWPCC.
Sponsored by: Bard Arboretum.
For more information, call 845-758-7179, e-mail [email protected], or visit https://https://www.bard.edu/news/bard-college-hosts-panel-discussion-and-film-screening-about-biodiversity-in-the-hudson-valley-2026-01-29.
Align and Flow Yoga with Barbara
Monday, February 9, 2026
5:30–6:30 pm
Stevenson Athletic Center, Classroom 1This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Acupuncture @Bard
With Dr. Sarah Heslip
Many insurance plans are accepted
Inquire about discounted rates for students, faculty, and staff
Tuesday, February 10, 2026
9 am – 5 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A )Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling
Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance.
For more information, call 845-758-6822, or e-mail [email protected].
Power Yoga with Sarah
Tuesday, February 10, 2026
5:30–6:30 pm
Stevenson Athletic Center, Classroom 1Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Spin Bike Class with Laurie
Wednesday, February 11, 2026
7:30–8:15 am
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @ Bard
with Phillip Brown
Wednesday, February 11, 2026
9 am – 3 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A )Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more.
Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted
For more information, call 845-758-6822, or e-mail [email protected].
Wellness and Self-Care Coaching
Individualized 1-1 Sessions
Wednesday, February 11, 2026
10 am – 6 pm
Virtual and in person sessions available Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Align and Flow Yoga with Barbara
Wednesday, February 11, 2026
12–1 pm
Stevenson Athletic Center, Classroom 1This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Meet Your Peer Health Student Resource Coordinators
2nd and 4th Thursday at the Campus Center Lobby
Thursday, February 12, 2026
4–6 pm
Campus Center Lobby Learn more about Health, Counseling, and Wellness Education on campus. Get information on stress reduction, safer sex, recovery and harm reduction resources on and off campus. Ask questions, make a connection with your peer health educators, and learn about upcoming programs!Sponsored by: Health, Counseling an Wellness .
For more information, call 845-758-6822, or e-mail [email protected].
On Demand Yoga
with Exhale to Inhale
Friday, February 13, 2026
7 am
Online EventExhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays.
Sign up using the QR code on the poster. For questions about the classes, you can email [email protected].
For more information, call 845-758-6822, or e-mail [email protected].
Align and Flow Yoga with Barbara
Monday, February 16, 2026
5:30–6:30 pm
Stevenson Athletic Center, Classroom 1This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Acupuncture @Bard
With Dr. Sarah Heslip
Many insurance plans are accepted
Inquire about discounted rates for students, faculty, and staff
Tuesday, February 17, 2026
9 am – 5 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A )Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling
Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance.
For more information, call 845-758-6822, or e-mail [email protected].
Power Yoga with Sarah
Tuesday, February 17, 2026
5:30–6:30 pm
Stevenson Athletic Center, Classroom 1Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Spin Bike Class with Laurie
Wednesday, February 18, 2026
7:30–8:15 am
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @ Bard
with Phillip Brown
Wednesday, February 18, 2026
9 am – 3 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A )Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more.
Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted
For more information, call 845-758-6822, or e-mail [email protected].
Wellness and Self-Care Coaching
Individualized 1-1 Sessions
Wednesday, February 18, 2026
10 am – 6 pm
Virtual and in person sessions available Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Align and Flow Yoga with Barbara
Wednesday, February 18, 2026
12–1 pm
Stevenson Athletic Center, Classroom 1This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Meet Your Peer Health Student Resource Coordinators
2nd and 4th Thursday at the Campus Center Lobby
Thursday, February 19, 2026
4–6 pm
Campus Center Lobby Learn more about Health, Counseling, and Wellness Education on campus. Get information on stress reduction, safer sex, recovery and harm reduction resources on and off campus. Ask questions, make a connection with your peer health educators, and learn about upcoming programs!Sponsored by: Health, Counseling an Wellness .
For more information, call 845-758-6822, or e-mail [email protected].
On Demand Yoga
with Exhale to Inhale
Friday, February 20, 2026
7 am
Online EventExhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays.
Sign up using the QR code on the poster. For questions about the classes, you can email [email protected].
For more information, call 845-758-6822, or e-mail [email protected].
Align and Flow Yoga with Barbara
Monday, February 23, 2026
5:30–6:30 pm
Stevenson Athletic Center, Classroom 1This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Acupuncture @Bard
With Dr. Sarah Heslip
Many insurance plans are accepted
Inquire about discounted rates for students, faculty, and staff
Tuesday, February 24, 2026
9 am – 5 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A )Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions and more. Schedule an appointment by texting or calling
Dr. Sarah Heslip at (413) 884-2798. Please inquire about insurance.
For more information, call 845-758-6822, or e-mail [email protected].
Power Yoga with Sarah
Tuesday, February 24, 2026
5:30–6:30 pm
Stevenson Athletic Center, Classroom 1Power Vinyasa focuses on building whole body strength and flexibility through a quick paced yoga flow. Incorporating lunges, squats, core work and balance postures, this challenging practice will make you sweat as you match breath and movement. Class will conclude with a wind-down to send you out the door feeling grounded. Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Spin Bike Class with Laurie
Wednesday, February 25, 2026
7:30–8:15 am
Stevenson Athletic Center, Squash CourtsThis indoor cycle class focuses on endurance, strength, intervals, high intensity, and recovery with an upbeat playlist to keep you moving! Many different techniques are used to work the legs, core, and arms making this class a full body workout! All fitness levels are welcome and encouraged to attend. Please bring sneakers (or clip-in cycling shoes), water, and a small towel.Sponsored by: Bard Athletics.
For more information, call 845-758-7531, or e-mail [email protected].
Acupuncture @ Bard
with Phillip Brown
Wednesday, February 25, 2026
9 am – 3 pm
Center for Spiritual Life ( Lower level of Resnick Commons Village A )Acupuncture treats: anxiety, depression, physical pain, acute and chronic conditions, and more.
Schedule by texting/calling Phillip Brown at 845-943-7644
Please inquire about Health Insurances accepted
For more information, call 845-758-6822, or e-mail [email protected].
Wellness and Self-Care Coaching
Individualized 1-1 Sessions
Wednesday, February 25, 2026
10 am – 6 pm
Virtual and in person sessions available Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing [email protected].Sponsored by: Wellness Education .
For more information, call 845-758-6822, or e-mail [email protected].
Align and Flow Yoga with Barbara
Wednesday, February 25, 2026
12–1 pm
Stevenson Athletic Center, Classroom 1This class blends optimal alignment with the movement and grace of Vinyasa flow.
Class includes seated, standing, and supine poses. The Vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.Sponsored by: Bard Athletics.
For more information, call 845-758-6822, or e-mail [email protected].
Meet Your Peer Health Student Resource Coordinators
2nd and 4th Thursday at the Campus Center Lobby
Thursday, February 26, 2026
4–6 pm
Campus Center Lobby Learn more about Health, Counseling, and Wellness Education on campus. Get information on stress reduction, safer sex, recovery and harm reduction resources on and off campus. Ask questions, make a connection with your peer health educators, and learn about upcoming programs!Sponsored by: Health, Counseling an Wellness .
For more information, call 845-758-6822, or e-mail [email protected].
On Demand Yoga
with Exhale to Inhale
Friday, February 27, 2026
7 am
Online EventExhale to Inhale is offering On-Demand Yoga! On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday, at any time. When you sign up for On-Demand Yoga, you will be signed up for the whole year and will automatically get class links via email at 7am EST on Fridays.
Sign up using the QR code on the poster. For questions about the classes, you can email [email protected].
For more information, call 845-758-6822, or e-mail [email protected].
